Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
353 kcal
Shake, fast food, strawberry
113 kcal
Calories
353 kcal
113 kcal
Protein
3.4 g
3.4 g
Carbs
13.4 g
18.9 g
Fiber
0.5 g
0.4 g
Fat
31.8 g
2.8 g
Sodium
21 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 68% fewer calories (113 kcal vs 353 kcal).
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has more carbs (13.4 g vs 18.9 g).
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has more fiber (0.5 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 31.8 g).
- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has more sodium (21 mg vs 83 mg).
| Macronutrients | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Calories | 353 kcal | 113 kcal |
| Protein | 3.4 g | 3.4 g |
| Total Fat | 31.8 g | 2.8 g |
| Total Carbohydrate | 13.4 g | 18.9 g |
| Dietary Fiber | 0.5 g | 0.4 g |
| Water | 47.3 g | 74.1 g |
| Carbohydrates | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 13.4 g | 18.9 g |
| Dietary Fiber | 0.5 g | 0.4 g |
| Fats & Fatty Acids | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 31.8 g | 2.8 g |
| Saturated Fat | 7.7 g | 1.7 g |
| Monounsaturated Fat | 14.4 g | ~ |
| Polyunsaturated Fat | 8.4 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 530.0 mg | ~ |
| Omega-6 Fatty Acids | 7,100.0 mg | ~ |
| Protein & Amino Acids | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.4 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 2.9 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 2.4 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.6 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Minerals | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 8.0 mg | 113.0 mg |
| Iron | 0.3 mg | 0.1 mg |
| Magnesium | 7.0 mg | 13.0 mg |
| Phosphorus | 46.0 mg | 100.0 mg |
| Potassium | 70.0 mg | 182.0 mg |
| Sodium | 21.0 mg | 83.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 10.0 mg | 11.0 mg |
| Other | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Ash | 4.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 353 kcal for Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more fiber, Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) or Shake, fast food, strawberry?
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has more fiber: 0.5 g for Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.