Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
469 kcal
Shake, fast food, strawberry
113 kcal
Calories
469 kcal
113 kcal
Protein
9.0 g
3.4 g
Carbs
10.5 g
18.9 g
Fiber
~
0.4 g
Fat
43.5 g
2.8 g
Sodium
24 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 76% fewer calories (113 kcal vs 469 kcal).
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more protein (9.0 g vs 3.4 g).
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more carbs (10.5 g vs 18.9 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 43.5 g).
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more sodium (24 mg vs 83 mg).
| Macronutrients | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Calories | 469 kcal | 113 kcal |
| Protein | 9.0 g | 3.4 g |
| Total Fat | 43.5 g | 2.8 g |
| Total Carbohydrate | 10.5 g | 18.9 g |
| Dietary Fiber | ~ | 0.4 g |
| Water | 34.0 g | 74.1 g |
| Carbohydrates | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 10.5 g | 18.9 g |
| Dietary Fiber | ~ | 0.4 g |
| Fats & Fatty Acids | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 43.5 g | 2.8 g |
| Saturated Fat | 8.6 g | 1.7 g |
| Monounsaturated Fat | 15.6 g | ~ |
| Polyunsaturated Fat | 17.3 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 500.0 mg | ~ |
| Omega-6 Fatty Acids | 16,100.0 mg | ~ |
| Protein & Amino Acids | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Protein | 9.0 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | ~ | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 4.0 mg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.4 mg | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Calcium | ~ | 113.0 mg |
| Iron | 0.2 mg | 0.1 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 134.0 mg | 100.0 mg |
| Potassium | 206.0 mg | 182.0 mg |
| Sodium | 24.0 mg | 83.0 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 26.0 mg | 11.0 mg |
| Other | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Shake, fast food, strawberry |
|---|---|---|
| Ash | 3.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 469 kcal for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) or Shake, fast food, strawberry?
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more protein: 9.0 g for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs 3.4 g for Shake, fast food, strawberry per 100 g.
Is Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.