Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
469 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
469 kcal
478 kcal
Protein
9.0 g
4.1 g
Carbs
10.5 g
59.5 g
Fiber
~
5.0 g
Sugars
~
48.3 g
Fat
43.5 g
26.9 g
Sodium
24 mg
142 mg
Key takeaways
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 2% fewer calories (469 kcal vs 478 kcal).
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more protein (9.0 g vs 4.1 g).
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more carbs (10.5 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fat (26.9 g vs 43.5 g).
- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more sodium (24 mg vs 142 mg).
| Macronutrients | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 469 kcal | 478 kcal |
| Protein | 9.0 g | 4.1 g |
| Total Fat | 43.5 g | 26.9 g |
| Total Carbohydrate | 10.5 g | 59.5 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 34.0 g | 8.2 g |
| Carbohydrates | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 10.5 g | 59.5 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 43.5 g | 26.9 g |
| Saturated Fat | 8.6 g | 17.6 g |
| Monounsaturated Fat | 15.6 g | 5.3 g |
| Polyunsaturated Fat | 17.3 g | 1.2 g |
| Omega-3 Fatty Acids | 500.0 mg | ~ |
| Omega-6 Fatty Acids | 16,100.0 mg | ~ |
| Protein & Amino Acids | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 9.0 g | 4.1 g |
| Vitamins | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | ~ | 0.7 mg |
| Vitamin E | 4.0 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 1.4 mg | ~ |
| Minerals | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | ~ | 64.0 mg |
| Iron | 0.2 mg | 1.3 mg |
| Magnesium | 16.0 mg | ~ |
| Phosphorus | 134.0 mg | 112.0 mg |
| Potassium | 206.0 mg | 254.0 mg |
| Sodium | 24.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.0 mg | ~ |
| Sterols | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 26.0 mg | 4.0 mg |
| Other | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 3.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) or Candies, ALMOND JOY Candy Bar?
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has fewer calories: 469 kcal for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) or Candies, ALMOND JOY Candy Bar?
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has more protein: 9.0 g for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) or Candies, ALMOND JOY Candy Bar healthier?
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is lower in calories, and Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.