Other Frozen Dessert

Frozen novelties, ice type, pineapple-coconut

Nutrition facts per 100 g · edible portion

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Vegan Gluten-free Dairy-free

Dietary labels are inferred automatically from Frozen novelties, ice type, pineapple-coconut's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

113 kcal Calories

0.0 g Protein

23.9 g Carbs

2.6 g Fat

Fair nutrient density 16/100

How many beneficial nutrients Frozen novelties, ice type, pineapple-coconut delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Frozen novelties, ice type, pineapple-coconut come from — the split across carbs, fat & protein.

113 kcal / serving

80% from carbs

Carbs 80%

23.9 g per serving
Fat 20%

2.6 g per serving
Protein 0%

0.0 g per serving

What Frozen novelties, ice type, pineapple-coconut is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Iron20% Vitamin C15%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	23.9 g	9%
Dietary Fiber	0.7 g	3%

Fats & Fatty Acids	Amount	% DV
Total Fat	2.6 g	3%
Saturated Fat	2.3 g	12%
Monounsaturated Fat	0.1 g	—
Polyunsaturated Fat	0.0 g	—

Protein & Amino Acids	Amount	% DV
Protein	0.0 g	0%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	13.2 mg	15%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	1%
Riboflavin (B2)	0.0 mg	0%
Niacin (B3)	0.0 mg	0%
Vitamin B6	0.0 mg	1%
Folate (B9)	1.0 mcg	0%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.0 mg	1%

Minerals	Amount	% DV
Calcium	0.0 mg	0%
Iron	3.5 mg	20%
Magnesium	5.0 mg	1%
Phosphorus	9.0 mg	1%
Potassium	17.0 mg	0%
Sodium	35.0 mg	2%
Zinc	0.1 mg	1%
Copper	0.0 mg	5%
Manganese	0.2 mg	7%
Selenium	0.9 mcg	2%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.2 g	—

About Frozen novelties, ice type, pineapple-coconut

Frozen dessert is the catch-all name for the whole cool, sweet family made by freezing a liquid or creamy base, a category that runs far beyond a single scoop of ice cream. Water-based versions like sorbet, shave ice, granita, and snow cones are light and often dairy-free, built on flavored water or fruit puree, while the richer members are built on milk, cream, or custard, giving ice cream, gelato, and frozen custard their smooth, luxurious body.

In between sit semifreddos whipped from mousse, frozen yogurt cultured for tang, and sherbet with just a little dairy. In some countries the term also covers products that taste and feel like ice cream but are legally something else, made largely with vegetable oils rather than milkfat. Calories and richness vary enormously across the group, from a nearly fat-free fruit sorbet to a dense premium ice cream.

Serve them well chilled and let denser styles soften for a few minutes so they scoop cleanly, and keep them tightly covered so they do not pick up freezer odors or ice crystals.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Frozen novelties, ice type, pineapple-coconut?

There are 113 calories in 100 g of Frozen novelties, ice type, pineapple-coconut, or about 112 calories in 0.5 cup (4 fl oz) (99 g).

How much protein is in Frozen novelties, ice type, pineapple-coconut?

Frozen novelties, ice type, pineapple-coconut contains 0.0 g of protein per 100 g.

How many carbs are in Frozen novelties, ice type, pineapple-coconut?

Frozen novelties, ice type, pineapple-coconut has 23.9 g of carbohydrates per 100 g.

How much fat is in Frozen novelties, ice type, pineapple-coconut?

Frozen novelties, ice type, pineapple-coconut provides 2.6 g of total fat per 100 g.

What is Frozen novelties, ice type, pineapple-coconut a good source of?

Frozen novelties, ice type, pineapple-coconut is an excellent source of Iron (20% DV) and a good source of Vitamin C (per 100 g). Daily Values are based on a 2,000-calorie diet.