WORTHINGTON Saucettes, canned, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
WORTHINGTON Saucettes, canned, unprepared
219 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
219 kcal
298 kcal
Protein
15.0 g
12.0 g
Carbs
5.6 g
30.5 g
Fiber
2.8 g
1.8 g
Sugars
0.2 g
3.2 g
Fat
15.2 g
14.2 g
Sodium
532 mg
692 mg
Key takeaways
- WORTHINGTON Saucettes, canned, unprepared has 26% fewer calories (219 kcal vs 298 kcal).
- WORTHINGTON Saucettes, canned, unprepared has more protein (15.0 g vs 12.0 g).
- WORTHINGTON Saucettes, canned, unprepared has more carbs (5.6 g vs 30.5 g).
- WORTHINGTON Saucettes, canned, unprepared has more fiber (2.8 g vs 1.8 g).
- WORTHINGTON Saucettes, canned, unprepared has more sugars (0.2 g vs 3.2 g).
| Macronutrients | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 219 kcal | 298 kcal |
| Protein | 15.0 g | 12.0 g |
| Total Fat | 15.2 g | 14.2 g |
| Total Carbohydrate | 5.6 g | 30.5 g |
| Dietary Fiber | 2.8 g | 1.8 g |
| Total Sugars | 0.2 g | 3.2 g |
| Water | 62.4 g | 40.8 g |
| Carbohydrates | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 5.6 g | 30.5 g |
| Dietary Fiber | 2.8 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.2 g | 3.2 g |
| Fats & Fatty Acids | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 15.2 g | 14.2 g |
| Saturated Fat | ~ | 5.3 g |
| Monounsaturated Fat | ~ | 4.4 g |
| Polyunsaturated Fat | ~ | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 15.0 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 1.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.1 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0.9 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 40.0 mg | 146.0 mg |
| Iron | 2.8 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 155.0 mg | 205.0 mg |
| Potassium | 69.0 mg | 199.0 mg |
| Sodium | 532.0 mg | 692.0 mg |
| Zinc | 0.9 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 2.0 mg | 25.0 mg |
| Other | WORTHINGTON Saucettes, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Saucettes, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Saucettes, canned, unprepared has fewer calories: 219 kcal for WORTHINGTON Saucettes, canned, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, WORTHINGTON Saucettes, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Saucettes, canned, unprepared has more protein: 15.0 g for WORTHINGTON Saucettes, canned, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, WORTHINGTON Saucettes, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Saucettes, canned, unprepared has more fiber: 2.8 g for WORTHINGTON Saucettes, canned, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is WORTHINGTON Saucettes, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
WORTHINGTON Saucettes, canned, unprepared is lower in calories, and WORTHINGTON Saucettes, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.