WORTHINGTON Saucettes, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Saucettes, canned, unprepared
219 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
219 kcal
376 kcal
Protein
15.0 g
9.6 g
Carbs
5.6 g
27.2 g
Fiber
2.8 g
1.2 g
Sugars
0.2 g
2.0 g
Fat
15.2 g
25.4 g
Sodium
532 mg
875 mg
Key takeaways
- WORTHINGTON Saucettes, canned, unprepared has 42% fewer calories (219 kcal vs 376 kcal).
- WORTHINGTON Saucettes, canned, unprepared has more protein (15.0 g vs 9.6 g).
- WORTHINGTON Saucettes, canned, unprepared has more carbs (5.6 g vs 27.2 g).
- WORTHINGTON Saucettes, canned, unprepared has more fiber (2.8 g vs 1.2 g).
- WORTHINGTON Saucettes, canned, unprepared has more sugars (0.2 g vs 2.0 g).
| Macronutrients | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 219 kcal | 376 kcal |
| Protein | 15.0 g | 9.6 g |
| Total Fat | 15.2 g | 25.4 g |
| Total Carbohydrate | 5.6 g | 27.2 g |
| Dietary Fiber | 2.8 g | 1.2 g |
| Total Sugars | 0.2 g | 2.0 g |
| Water | 62.4 g | 34.7 g |
| Carbohydrates | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.6 g | 27.2 g |
| Dietary Fiber | 2.8 g | 1.2 g |
| Total Sugars | 0.2 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.2 g | 25.4 g |
| Saturated Fat | ~ | 10.7 g |
| Monounsaturated Fat | ~ | 8.8 g |
| Polyunsaturated Fat | ~ | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 15.0 g | 9.6 g |
| Vitamins | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 1.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.1 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 40.0 mg | 55.0 mg |
| Iron | 2.8 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 155.0 mg | 323.0 mg |
| Potassium | 69.0 mg | 177.0 mg |
| Sodium | 532.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | WORTHINGTON Saucettes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Saucettes, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Saucettes, canned, unprepared has fewer calories: 219 kcal for WORTHINGTON Saucettes, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Saucettes, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Saucettes, canned, unprepared has more protein: 15.0 g for WORTHINGTON Saucettes, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Saucettes, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Saucettes, canned, unprepared has more fiber: 2.8 g for WORTHINGTON Saucettes, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Saucettes, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Saucettes, canned, unprepared is lower in calories, and WORTHINGTON Saucettes, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.