Willow, young leaves, chopped (Alaska Native) vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Nutrition comparison per 100 g.

Willow, young leaves, chopped (Alaska Native) 122 kcal Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 883 kcal
Calories
122 kcal 883 kcal
Protein
6.1 g 0.0 g
Carbs
20.7 g 0.0 g
Fiber
~ 0.0 g
Sugars
~ 0.0 g
Fat
1.6 g 100.0 g
Sodium
~ 0 mg

Key takeaways

  • Willow, young leaves, chopped (Alaska Native) has 86% fewer calories (122 kcal vs 883 kcal).
  • Willow, young leaves, chopped (Alaska Native) has more protein (6.1 g vs 0.0 g).
  • Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 20.7 g).
  • Willow, young leaves, chopped (Alaska Native) has more fat (1.6 g vs 100.0 g).
MacronutrientsWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Calories 122 kcal 883 kcal
Protein 6.1 g 0.0 g
Total Fat 1.6 g 100.0 g
Total Carbohydrate 20.7 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Water 68.7 g 0.0 g
CarbohydratesWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Total Carbohydrate 20.7 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Total Fat 1.6 g 100.0 g
Saturated Fat ~ 6.5 g
Monounsaturated Fat ~ 72.0 g
Polyunsaturated Fat ~ 17.1 g
Trans Fat ~ 0.8 g
Omega-3 Fatty Acids ~ 2,597.0 mg
Omega-6 Fatty Acids ~ 14,501.0 mg
Protein & Amino AcidsWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Protein 6.1 g 0.0 g
VitaminsWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Vitamin C 190.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 21.8 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) 2.3 mg 0.0 mg
MineralsWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Calcium 130.0 mg ~
Iron 2.6 mg ~
Phosphorus 126.0 mg ~
Sodium ~ 0.0 mg
SterolsWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Cholesterol ~ 0.0 mg
Campesterol ~ 202.0 mg
Beta-sitosterol ~ 426.0 mg
OtherWillow, young leaves, chopped (Alaska Native)Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Ash 2.9 g 0.0 g

Frequently asked questions

Which has fewer calories, Willow, young leaves, chopped (Alaska Native) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?

Willow, young leaves, chopped (Alaska Native) has fewer calories: 122 kcal for Willow, young leaves, chopped (Alaska Native) vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.

Which has more protein, Willow, young leaves, chopped (Alaska Native) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?

Willow, young leaves, chopped (Alaska Native) has more protein: 6.1 g for Willow, young leaves, chopped (Alaska Native) vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.

Is Willow, young leaves, chopped (Alaska Native) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?

Willow, young leaves, chopped (Alaska Native) is lower in calories, and Willow, young leaves, chopped (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.