Willow, leaves in oil (Alaska Native) vs Seeds, cottonseed meal, partially defatted (glandless)

Nutrition comparison per 100 g.

Willow, leaves in oil (Alaska Native) 591 kcal Seeds, cottonseed meal, partially defatted (glandless) 367 kcal
Calories
591 kcal 367 kcal
Protein
2.6 g 49.1 g
Carbs
8.1 g 38.4 g
Fat
61.0 g 4.8 g
Sodium
~ 37 mg

Key takeaways

  • Seeds, cottonseed meal, partially defatted (glandless) has 38% fewer calories (367 kcal vs 591 kcal).
  • Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 2.6 g).
  • Willow, leaves in oil (Alaska Native) has fewer carbs (8.1 g vs 38.4 g).
  • Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 61.0 g).
MacronutrientsWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Calories 591 kcal 367 kcal
Protein 2.6 g 49.1 g
Total Fat 61.0 g 4.8 g
Total Carbohydrate 8.1 g 38.4 g
Water 28.0 g 1.2 g
CarbohydratesWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Total Carbohydrate 8.1 g 38.4 g
Fats & Fatty AcidsWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Total Fat 61.0 g 4.8 g
Saturated Fat ~ 1.2 g
Monounsaturated Fat ~ 0.9 g
Polyunsaturated Fat ~ 2.2 g
Omega-3 Fatty Acids ~ 9.0 mg
Omega-6 Fatty Acids ~ 2,223.0 mg
Protein & Amino AcidsWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Protein 2.6 g 49.1 g
Histidine ~ 1,547.0 mg
Isoleucine ~ 1,769.0 mg
Leucine ~ 3,354.0 mg
Lysine ~ 2,492.0 mg
Methionine ~ 797.0 mg
Phenylalanine ~ 3,057.0 mg
Threonine ~ 1,816.0 mg
Tryptophan ~ 741.0 mg
Valine ~ 2,520.0 mg
Alanine ~ 2,279.0 mg
Arginine ~ 6,633.0 mg
Aspartic Acid ~ 5,345.0 mg
Cystine ~ 1,288.0 mg
Glutamic Acid ~ 12,293.0 mg
Glycine ~ 2,381.0 mg
Proline ~ 2,094.0 mg
Serine ~ 2,455.0 mg
Tyrosine ~ 1,769.0 mg
VitaminsWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Vitamin A (RAE) ~ 23.0 mcg
Vitamin C ~ 2.5 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 2.2 mg
Riboflavin (B2) ~ 0.4 mg
Niacin (B3) ~ 4.3 mg
Vitamin B6 ~ 0.8 mg
Folate (B9) ~ 242.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Calcium ~ 504.0 mg
Iron 1.3 mg 13.4 mg
Magnesium ~ 760.0 mg
Phosphorus 58.0 mg 1,684.0 mg
Potassium ~ 1,869.0 mg
Sodium ~ 37.0 mg
Zinc ~ 12.3 mg
Copper ~ 0.0 mg
Manganese ~ 2.3 mg
SterolsWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Cholesterol ~ 0.0 mg
OtherWillow, leaves in oil (Alaska Native)Seeds, cottonseed meal, partially defatted (glandless)
Ash 0.3 g 6.5 g

Frequently asked questions

Which has fewer calories, Willow, leaves in oil (Alaska Native) or Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) has fewer calories: 591 kcal for Willow, leaves in oil (Alaska Native) vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.

Which has more protein, Willow, leaves in oil (Alaska Native) or Seeds, cottonseed meal, partially defatted (glandless)?

Seeds, cottonseed meal, partially defatted (glandless) has more protein: 2.6 g for Willow, leaves in oil (Alaska Native) vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.

Is Willow, leaves in oil (Alaska Native) or Seeds, cottonseed meal, partially defatted (glandless) healthier?

Seeds, cottonseed meal, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.