Willow, leaves in oil (Alaska Native) vs Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
Nutrition comparison per 100 g.
Willow, leaves in oil (Alaska Native)
591 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
883 kcal
Calories
591 kcal
883 kcal
Protein
2.6 g
0.0 g
Carbs
8.1 g
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
61.0 g
100.0 g
Sodium
~
6 mg
Key takeaways
- Willow, leaves in oil (Alaska Native) has 33% fewer calories (591 kcal vs 883 kcal).
- Willow, leaves in oil (Alaska Native) has more protein (2.6 g vs 0.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter has more carbs (0.0 g vs 8.1 g).
- Willow, leaves in oil (Alaska Native) has more fat (61.0 g vs 100.0 g).
| Macronutrients | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Calories | 591 kcal | 883 kcal |
| Protein | 2.6 g | 0.0 g |
| Total Fat | 61.0 g | 100.0 g |
| Total Carbohydrate | 8.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 28.0 g | 0.1 g |
| Carbohydrates | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Total Carbohydrate | 8.1 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Total Fat | 61.0 g | 100.0 g |
| Saturated Fat | ~ | 93.7 g |
| Monounsaturated Fat | ~ | 0.3 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.3 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Protein | 2.6 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 3.8 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Minerals | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Calcium | ~ | 1.0 mg |
| Iron | 1.3 mg | 0.2 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 58.0 mg | 0.0 mg |
| Potassium | ~ | 1.0 mg |
| Sodium | ~ | 6.0 mg |
| Zinc | ~ | 0.1 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Phytosterols | ~ | 95.0 mg |
| Other | Willow, leaves in oil (Alaska Native) | Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Willow, leaves in oil (Alaska Native) or Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter?
Willow, leaves in oil (Alaska Native) has fewer calories: 591 kcal for Willow, leaves in oil (Alaska Native) vs 883 kcal for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter per 100 g.
Which has more protein, Willow, leaves in oil (Alaska Native) or Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter?
Willow, leaves in oil (Alaska Native) has more protein: 2.6 g for Willow, leaves in oil (Alaska Native) vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter per 100 g.
Is Willow, leaves in oil (Alaska Native) or Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter healthier?
Willow, leaves in oil (Alaska Native) is lower in calories, and Willow, leaves in oil (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.