Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs Fish, tuna, fresh, skipjack, raw
Nutrition comparison per 100 g.
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
869 kcal
Fish, tuna, fresh, skipjack, raw
103 kcal
Calories
869 kcal
103 kcal
Protein
0.4 g
22.0 g
Carbs
0.0 g
0.0 g
Fiber
~
0.0 g
Fat
96.5 g
1.0 g
Sodium
~
37 mg
Key takeaways
- Fish, tuna, fresh, skipjack, raw has 88% fewer calories (103 kcal vs 869 kcal).
- Fish, tuna, fresh, skipjack, raw has more protein (22.0 g vs 0.4 g).
- Fish, tuna, fresh, skipjack, raw has more fat (1.0 g vs 96.5 g).
| Macronutrients | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Calories | 869 kcal | 103 kcal |
| Protein | 0.4 g | 22.0 g |
| Total Fat | 96.5 g | 1.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 2.9 g | 70.6 g |
| Carbohydrates | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Total Fat | 96.5 g | 1.0 g |
| Saturated Fat | ~ | 0.3 g |
| Monounsaturated Fat | ~ | 0.2 g |
| Polyunsaturated Fat | ~ | 0.3 g |
| Omega-6 Fatty Acids | ~ | 16.0 mg |
| Protein & Amino Acids | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Protein | 0.4 g | 22.0 g |
| Histidine | ~ | 648.0 mg |
| Isoleucine | ~ | 1,014.0 mg |
| Leucine | ~ | 1,788.0 mg |
| Lysine | ~ | 2,020.0 mg |
| Methionine | ~ | 651.0 mg |
| Phenylalanine | ~ | 859.0 mg |
| Threonine | ~ | 964.0 mg |
| Tryptophan | ~ | 246.0 mg |
| Valine | ~ | 1,133.0 mg |
| Alanine | ~ | 1,331.0 mg |
| Arginine | ~ | 1,316.0 mg |
| Aspartic Acid | ~ | 2,253.0 mg |
| Cystine | ~ | 236.0 mg |
| Glutamic Acid | ~ | 3,284.0 mg |
| Glycine | ~ | 1,056.0 mg |
| Proline | ~ | 778.0 mg |
| Serine | ~ | 898.0 mg |
| Tyrosine | ~ | 743.0 mg |
| Vitamins | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 16.0 mcg |
| Vitamin C | ~ | 1.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 15.4 mg |
| Vitamin B6 | ~ | 0.9 mg |
| Folate (B9) | ~ | 9.0 mcg |
| Vitamin B12 | ~ | 1.9 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Calcium | ~ | 29.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Magnesium | ~ | 34.0 mg |
| Phosphorus | 5.0 mg | 222.0 mg |
| Potassium | ~ | 407.0 mg |
| Sodium | ~ | 37.0 mg |
| Zinc | ~ | 0.8 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 36.5 mcg |
| Sterols | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Cholesterol | 150.0 mg | 47.0 mg |
| Other | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | Fish, tuna, fresh, skipjack, raw |
|---|---|---|
| Ash | 0.2 g | 1.3 g |
Frequently asked questions
Which has fewer calories, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or Fish, tuna, fresh, skipjack, raw?
Fish, tuna, fresh, skipjack, raw has fewer calories: 869 kcal for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs 103 kcal for Fish, tuna, fresh, skipjack, raw per 100 g.
Which has more protein, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or Fish, tuna, fresh, skipjack, raw?
Fish, tuna, fresh, skipjack, raw has more protein: 0.4 g for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs 22.0 g for Fish, tuna, fresh, skipjack, raw per 100 g.
Is Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or Fish, tuna, fresh, skipjack, raw healthier?
Fish, tuna, fresh, skipjack, raw is lower in calories, and Fish, tuna, fresh, skipjack, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.