Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
869 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
869 kcal
336 kcal
Protein
0.4 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
~
1.2 g
Fat
96.5 g
21.6 g
Sodium
~
1,136 mg
Key takeaways
- CRACKER BARREL, country fried shrimp platter has 61% fewer calories (336 kcal vs 869 kcal).
- CRACKER BARREL, country fried shrimp platter has more protein (12.0 g vs 0.4 g).
- Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fat (21.6 g vs 96.5 g).
| Macronutrients | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 869 kcal | 336 kcal |
| Protein | 0.4 g | 12.0 g |
| Total Fat | 96.5 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Water | 2.9 g | 39.4 g |
| Carbohydrates | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | ~ | 21.1 g |
| Fats & Fatty Acids | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 96.5 g | 21.6 g |
| Saturated Fat | ~ | 3.9 g |
| Monounsaturated Fat | ~ | 4.8 g |
| Polyunsaturated Fat | ~ | 10.5 g |
| Omega-3 Fatty Acids | ~ | 1,021.0 mg |
| Omega-6 Fatty Acids | ~ | 9,324.0 mg |
| Protein & Amino Acids | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 0.4 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin K | ~ | 47.0 mcg |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 1.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | ~ | 124.0 mg |
| Iron | 0.5 mg | 0.7 mg |
| Magnesium | ~ | 20.0 mg |
| Phosphorus | 5.0 mg | 223.0 mg |
| Potassium | ~ | 92.0 mg |
| Sodium | ~ | 1,136.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 150.0 mg | 82.0 mg |
| Other | Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Ash | 0.2 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has fewer calories: 869 kcal for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has more protein: 0.4 g for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
CRACKER BARREL, country fried shrimp platter is lower in calories, and CRACKER BARREL, country fried shrimp platter is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.