Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs Fish oil, cod liver

Nutrition comparison per 100 g.

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) 869 kcal Fish oil, cod liver 901 kcal
Calories
869 kcal 901 kcal
Protein
0.4 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Fat
96.5 g 100.0 g
Sodium
~ 0 mg

Key takeaways

  • Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has 4% fewer calories (869 kcal vs 901 kcal).
  • Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has more protein (0.4 g vs 0.0 g).
  • Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has more fat (96.5 g vs 100.0 g).
MacronutrientsWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Calories 869 kcal 901 kcal
Protein 0.4 g 0.0 g
Total Fat 96.5 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Water 2.9 g 0.0 g
CarbohydratesWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Fats & Fatty AcidsWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Total Fat 96.5 g 100.0 g
Saturated Fat ~ 22.6 g
Monounsaturated Fat ~ 46.7 g
Polyunsaturated Fat ~ 22.5 g
Omega-3 Fatty Acids ~ 935.0 mg
Omega-6 Fatty Acids ~ 935.0 mg
Protein & Amino AcidsWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Protein 0.4 g 0.0 g
VitaminsWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Vitamin A (RAE) ~ 30,000.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 250.0 mcg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Calcium ~ 0.0 mg
Iron 0.5 mg 0.0 mg
Magnesium ~ 0.0 mg
Phosphorus 5.0 mg 0.0 mg
Potassium ~ 0.0 mg
Sodium ~ 0.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 0.0 mcg
SterolsWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Cholesterol 150.0 mg 570.0 mg
OtherWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)Fish oil, cod liver
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or Fish oil, cod liver?

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has fewer calories: 869 kcal for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs 901 kcal for Fish oil, cod liver per 100 g.

Which has more protein, Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or Fish oil, cod liver?

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) has more protein: 0.4 g for Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) vs 0.0 g for Fish oil, cod liver per 100 g.

Is Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) or Fish oil, cod liver healthier?

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) is lower in calories, and Whale, bowhead, subcutaneous fat (blubber) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.