WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
213 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
213 kcal
376 kcal
Protein
12.6 g
9.6 g
Carbs
16.8 g
27.2 g
Fiber
1.3 g
1.2 g
Sugars
~
2.0 g
Fat
10.6 g
25.4 g
Sodium
395 mg
875 mg
Key takeaways
- WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 43% fewer calories (213 kcal vs 376 kcal).
- WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more protein (12.6 g vs 9.6 g).
- WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more carbs (16.8 g vs 27.2 g).
- WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more fiber (1.3 g vs 1.2 g).
- WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more fat (10.6 g vs 25.4 g).
| Macronutrients | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 213 kcal | 376 kcal |
| Protein | 12.6 g | 9.6 g |
| Total Fat | 10.6 g | 25.4 g |
| Total Carbohydrate | 16.8 g | 27.2 g |
| Dietary Fiber | 1.3 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 58.4 g | 34.7 g |
| Carbohydrates | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 16.8 g | 27.2 g |
| Dietary Fiber | 1.3 g | 1.2 g |
| Starch | 11.5 g | ~ |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 10.6 g | 25.4 g |
| Saturated Fat | 3.7 g | 10.7 g |
| Monounsaturated Fat | 4.1 g | 8.8 g |
| Polyunsaturated Fat | 1.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 172.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,308.0 mg | 3,123.0 mg |
| Protein & Amino Acids | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.6 g | 9.6 g |
| Histidine | 301.0 mg | ~ |
| Isoleucine | 459.0 mg | ~ |
| Leucine | 827.0 mg | ~ |
| Lysine | 769.0 mg | ~ |
| Methionine | 240.0 mg | ~ |
| Phenylalanine | 461.0 mg | ~ |
| Threonine | 459.0 mg | ~ |
| Tryptophan | 133.0 mg | ~ |
| Valine | 524.0 mg | ~ |
| Alanine | 699.0 mg | ~ |
| Arginine | 666.0 mg | ~ |
| Aspartic Acid | 997.0 mg | ~ |
| Cystine | 153.0 mg | ~ |
| Glutamic Acid | 2,145.0 mg | ~ |
| Glycine | 801.0 mg | ~ |
| Proline | 754.0 mg | ~ |
| Serine | 491.0 mg | ~ |
| Tyrosine | 251.0 mg | ~ |
| Vitamins | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.5 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | 9.0 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 1.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 34.0 mg | 55.0 mg |
| Iron | 2.7 mg | 2.0 mg |
| Magnesium | 18.0 mg | 13.0 mg |
| Phosphorus | 103.0 mg | 323.0 mg |
| Potassium | 195.0 mg | 177.0 mg |
| Sodium | 395.0 mg | 875.0 mg |
| Zinc | 2.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 18.2 mcg | ~ |
| Sterols | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 35.0 mg | 29.0 mg |
| Other | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WENDY'S, CLASSIC SINGLE Hamburger, no cheese or McDONALD'S, Sausage Biscuit?
WENDY'S, CLASSIC SINGLE Hamburger, no cheese has fewer calories: 213 kcal for WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WENDY'S, CLASSIC SINGLE Hamburger, no cheese or McDONALD'S, Sausage Biscuit?
WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more protein: 12.6 g for WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WENDY'S, CLASSIC SINGLE Hamburger, no cheese or McDONALD'S, Sausage Biscuit?
WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more fiber: 1.3 g for WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WENDY'S, CLASSIC SINGLE Hamburger, no cheese or McDONALD'S, Sausage Biscuit healthier?
WENDY'S, CLASSIC SINGLE Hamburger, no cheese is lower in calories, and WENDY'S, CLASSIC SINGLE Hamburger, no cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.