WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
213 kcal 63 kcal
Protein
12.6 g 2.6 g
Carbs
16.8 g 14.0 g
Fiber
1.3 g 2.6 g
Fat
10.6 g 0.5 g
Sodium
395 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 70% fewer calories (63 kcal vs 213 kcal).
  • WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more protein (12.6 g vs 2.6 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 16.8 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.3 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 10.6 g).
MacronutrientsWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 213 kcal 63 kcal
Protein 12.6 g 2.6 g
Total Fat 10.6 g 0.5 g
Total Carbohydrate 16.8 g 14.0 g
Dietary Fiber 1.3 g 2.6 g
Water 58.4 g 82.0 g
CarbohydratesWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 16.8 g 14.0 g
Dietary Fiber 1.3 g 2.6 g
Starch 11.5 g ~
Fats & Fatty AcidsWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 10.6 g 0.5 g
Saturated Fat 3.7 g 0.1 g
Monounsaturated Fat 4.1 g 0.1 g
Polyunsaturated Fat 1.6 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 172.0 mg 37.0 mg
Omega-6 Fatty Acids 1,308.0 mg 200.0 mg
Protein & Amino AcidsWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 12.6 g 2.6 g
Histidine 301.0 mg 83.0 mg
Isoleucine 459.0 mg 147.0 mg
Leucine 827.0 mg 229.0 mg
Lysine 769.0 mg 152.0 mg
Methionine 240.0 mg 35.0 mg
Phenylalanine 461.0 mg 126.0 mg
Threonine 459.0 mg 108.0 mg
Tryptophan 133.0 mg 29.0 mg
Valine 524.0 mg 158.0 mg
Alanine 699.0 mg 143.0 mg
Arginine 666.0 mg 152.0 mg
Aspartic Acid 997.0 mg 253.0 mg
Cystine 153.0 mg 28.0 mg
Glutamic Acid 2,145.0 mg 392.0 mg
Glycine 801.0 mg 104.0 mg
Proline 754.0 mg 102.0 mg
Serine 491.0 mg 150.0 mg
Tyrosine 251.0 mg 89.0 mg
VitaminsWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.5 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Vitamin K 9.0 mcg ~
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.1 mg
Niacin (B3) 3.2 mg 0.6 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 1.5 mcg 0.0 mcg
Pantothenic Acid (B5) 0.3 mg 0.3 mg
MineralsWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 34.0 mg 11.0 mg
Iron 2.7 mg 0.5 mg
Magnesium 18.0 mg 19.0 mg
Phosphorus 103.0 mg 55.0 mg
Potassium 195.0 mg 163.0 mg
Sodium 395.0 mg 221.0 mg
Zinc 2.5 mg 0.5 mg
Copper 0.1 mg 0.1 mg
Manganese 0.2 mg 0.4 mg
Selenium 18.2 mcg 0.6 mcg
SterolsWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 35.0 mg 0.0 mg
OtherWENDY'S, CLASSIC SINGLE Hamburger, no cheeseSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.5 g 1.0 g

Frequently asked questions

Which has fewer calories, WENDY'S, CLASSIC SINGLE Hamburger, no cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 213 kcal for WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, WENDY'S, CLASSIC SINGLE Hamburger, no cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

WENDY'S, CLASSIC SINGLE Hamburger, no cheese has more protein: 12.6 g for WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, WENDY'S, CLASSIC SINGLE Hamburger, no cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.3 g for WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is WENDY'S, CLASSIC SINGLE Hamburger, no cheese or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and WENDY'S, CLASSIC SINGLE Hamburger, no cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.