Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved vs Leavening agents, baking soda

Nutrition comparison per 100 g.

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved 128 kcal Leavening agents, baking soda 0 kcal
Calories
128 kcal 0 kcal
Protein
7.0 g 0.0 g
Carbs
16.3 g 0.0 g
Fiber
1.3 g 0.0 g
Sugars
4.8 g 0.0 g
Fat
3.9 g 0.0 g
Sodium
326 mg 27,360 mg

Key takeaways

  • Leavening agents, baking soda has 100% fewer calories (0 kcal vs 128 kcal).
  • Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has more protein (7.0 g vs 0.0 g).
  • Leavening agents, baking soda has more carbs (0.0 g vs 16.3 g).
  • Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has more fiber (1.3 g vs 0.0 g).
  • Leavening agents, baking soda has more sugars (0.0 g vs 4.8 g).
MacronutrientsTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Calories 128 kcal 0 kcal
Protein 7.0 g 0.0 g
Total Fat 3.9 g 0.0 g
Total Carbohydrate 16.3 g 0.0 g
Dietary Fiber 1.3 g 0.0 g
Total Sugars 4.8 g 0.0 g
Water 71.2 g 0.2 g
CarbohydratesTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Total Carbohydrate 16.3 g 0.0 g
Dietary Fiber 1.3 g 0.0 g
Total Sugars 4.8 g 0.0 g
Fats & Fatty AcidsTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Total Fat 3.9 g 0.0 g
Saturated Fat 0.9 g 0.0 g
Monounsaturated Fat 1.2 g 0.0 g
Polyunsaturated Fat 1.1 g 0.0 g
Omega-3 Fatty Acids 102.0 mg 0.0 mg
Omega-6 Fatty Acids 965.0 mg 0.0 mg
Protein & Amino AcidsTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Protein 7.0 g 0.0 g
Histidine 196.0 mg ~
Isoleucine 295.0 mg ~
Leucine 509.0 mg ~
Lysine 496.0 mg ~
Methionine 156.0 mg ~
Phenylalanine 278.0 mg ~
Threonine 271.0 mg ~
Tryptophan 104.0 mg ~
Valine 323.0 mg ~
Alanine 346.0 mg ~
Arginine 387.0 mg ~
Aspartic Acid 664.0 mg ~
Cystine 93.0 mg ~
Glutamic Acid 1,303.0 mg ~
Glycine 266.0 mg ~
Proline 336.0 mg ~
Serine 278.0 mg ~
Tyrosine 179.0 mg ~
VitaminsTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Vitamin A (RAE) 44.0 mcg 0.0 mcg
Vitamin C 0.8 mg 0.0 mg
Vitamin D 0.1 mcg 0.0 mcg
Vitamin E 0.2 mg 0.0 mg
Vitamin K 11.5 mcg 0.0 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.3 mg 0.0 mg
Niacin (B3) 3.1 mg 0.0 mg
Vitamin B6 0.2 mg 0.0 mg
Folate (B9) 24.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline 17.1 mg 0.0 mg
Betaine 6.4 mg 0.0 mg
MineralsTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Calcium 27.0 mg 0.0 mg
Iron 0.8 mg 0.0 mg
Magnesium 18.0 mg 0.0 mg
Phosphorus 106.0 mg 0.0 mg
Potassium 230.0 mg 0.0 mg
Sodium 326.0 mg 27,360.0 mg
Zinc 0.5 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.2 mg 0.0 mg
Selenium 7.9 mcg 0.2 mcg
SterolsTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Cholesterol 14.0 mg 0.0 mg
OtherTurkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwavedLeavening agents, baking soda
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.7 g 36.9 g

Frequently asked questions

Which has fewer calories, Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved or Leavening agents, baking soda?

Leavening agents, baking soda has fewer calories: 128 kcal for Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved vs 0 kcal for Leavening agents, baking soda per 100 g.

Which has more protein, Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved or Leavening agents, baking soda?

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has more protein: 7.0 g for Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved vs 0.0 g for Leavening agents, baking soda per 100 g.

Which has more fiber, Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved or Leavening agents, baking soda?

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved has more fiber: 1.3 g for Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved vs 0.0 g for Leavening agents, baking soda per 100 g.

Is Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved or Leavening agents, baking soda healthier?

Leavening agents, baking soda is lower in calories, and Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.