Turkey and pork sausage, fresh, bulk, patty or link, cooked vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Turkey and pork sausage, fresh, bulk, patty or link, cooked
307 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
307 kcal
298 kcal
Protein
22.7 g
12.0 g
Carbs
0.7 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
23.0 g
14.2 g
Sodium
878 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 3% fewer calories (298 kcal vs 307 kcal).
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has more protein (22.7 g vs 12.0 g).
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has more carbs (0.7 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 307 kcal | 298 kcal |
| Protein | 22.7 g | 12.0 g |
| Total Fat | 23.0 g | 14.2 g |
| Total Carbohydrate | 0.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 50.9 g | 40.8 g |
| Carbohydrates | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 0.7 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 23.0 g | 14.2 g |
| Saturated Fat | 8.0 g | 5.3 g |
| Monounsaturated Fat | 9.7 g | 4.4 g |
| Polyunsaturated Fat | 3.3 g | 3.5 g |
| Omega-3 Fatty Acids | 380.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 2,760.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 22.7 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 1.1 mg | 0.0 mg |
| Vitamin D | 2.0 mcg | ~ |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 5.7 mcg | 19.3 mcg |
| Thiamin (B1) | 0.5 mg | 0.3 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.2 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 1.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 79.9 mg | ~ |
| Betaine | 4.3 mg | ~ |
| Minerals | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 32.0 mg | 146.0 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | 19.0 mg | 22.0 mg |
| Phosphorus | 191.0 mg | 205.0 mg |
| Potassium | 337.0 mg | 199.0 mg |
| Sodium | 878.0 mg | 692.0 mg |
| Zinc | 3.2 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 21.0 mcg | 20.6 mcg |
| Sterols | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 84.0 mg | 25.0 mg |
| Other | Turkey and pork sausage, fresh, bulk, patty or link, cooked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Turkey and pork sausage, fresh, bulk, patty or link, cooked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 307 kcal for Turkey and pork sausage, fresh, bulk, patty or link, cooked vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Turkey and pork sausage, fresh, bulk, patty or link, cooked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Turkey and pork sausage, fresh, bulk, patty or link, cooked has more protein: 22.7 g for Turkey and pork sausage, fresh, bulk, patty or link, cooked vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Turkey and pork sausage, fresh, bulk, patty or link, cooked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Turkey and pork sausage, fresh, bulk, patty or link, cooked vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Turkey and pork sausage, fresh, bulk, patty or link, cooked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Turkey and pork sausage, fresh, bulk, patty or link, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.