Turkey and pork sausage, fresh, bulk, patty or link, cooked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Turkey and pork sausage, fresh, bulk, patty or link, cooked
307 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has 18% fewer calories (307 kcal vs 376 kcal).
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has more protein (22.7 g vs 9.6 g).
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has more carbs (0.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Turkey and pork sausage, fresh, bulk, patty or link, cooked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 307 kcal | 376 kcal |
| Protein | 22.7 g | 9.6 g |
| Total Fat | 23.0 g | 25.4 g |
| Total Carbohydrate | 0.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 50.9 g | 34.7 g |
| Carbohydrates | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 0.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 23.0 g | 25.4 g |
| Saturated Fat | 8.0 g | 10.7 g |
| Monounsaturated Fat | 9.7 g | 8.8 g |
| Polyunsaturated Fat | 3.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 380.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,760.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 22.7 g | 9.6 g |
| Vitamins | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 1.1 mg | 0.0 mg |
| Vitamin D | 2.0 mcg | ~ |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 5.7 mcg | ~ |
| Thiamin (B1) | 0.5 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.2 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 79.9 mg | ~ |
| Betaine | 4.3 mg | ~ |
| Minerals | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 32.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 191.0 mg | 323.0 mg |
| Potassium | 337.0 mg | 177.0 mg |
| Sodium | 878.0 mg | 875.0 mg |
| Zinc | 3.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 21.0 mcg | ~ |
| Sterols | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 84.0 mg | 29.0 mg |
| Other | Turkey and pork sausage, fresh, bulk, patty or link, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Turkey and pork sausage, fresh, bulk, patty or link, cooked or McDONALD'S, Sausage Biscuit?
Turkey and pork sausage, fresh, bulk, patty or link, cooked has fewer calories: 307 kcal for Turkey and pork sausage, fresh, bulk, patty or link, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Turkey and pork sausage, fresh, bulk, patty or link, cooked or McDONALD'S, Sausage Biscuit?
Turkey and pork sausage, fresh, bulk, patty or link, cooked has more protein: 22.7 g for Turkey and pork sausage, fresh, bulk, patty or link, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Turkey and pork sausage, fresh, bulk, patty or link, cooked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Turkey and pork sausage, fresh, bulk, patty or link, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Turkey and pork sausage, fresh, bulk, patty or link, cooked or McDONALD'S, Sausage Biscuit healthier?
Turkey and pork sausage, fresh, bulk, patty or link, cooked is lower in calories, and Turkey and pork sausage, fresh, bulk, patty or link, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.