Tea, instant, unsweetened, powder, prepared vs Tea, instant, unsweetened, powder, decaffeinated
Nutrition comparison per 100 g.
Tea, instant, unsweetened, powder, prepared
1 kcal
Tea, instant, unsweetened, powder, decaffeinated
315 kcal
Key takeaways
- Tea, instant, unsweetened, powder, prepared has 100% fewer calories (1 kcal vs 315 kcal).
- Tea, instant, unsweetened, powder, decaffeinated has more protein (20.2 g vs 0.1 g).
- Tea, instant, unsweetened, powder, prepared has more carbs (0.2 g vs 58.7 g).
- Tea, instant, unsweetened, powder, decaffeinated has more fiber (8.5 g vs 0.0 g).
- Tea, instant, unsweetened, powder, prepared has more sugars (0.0 g vs 5.5 g).
| Macronutrients | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Calories | 1 kcal | 315 kcal |
| Protein | 0.1 g | 20.2 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.2 g | 58.7 g |
| Dietary Fiber | 0.0 g | 8.5 g |
| Total Sugars | 0.0 g | 5.5 g |
| Water | 99.6 g | 5.1 g |
| Carbohydrates | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Total Carbohydrate | 0.2 g | 58.7 g |
| Dietary Fiber | 0.0 g | 8.5 g |
| Starch | ~ | 0.0 g |
| Total Sugars | 0.0 g | 5.5 g |
| Fats & Fatty Acids | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Protein | 0.1 g | 20.2 g |
| Vitamins | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 1.0 mg |
| Niacin (B3) | 0.0 mg | 10.8 mg |
| Vitamin B6 | 0.0 mg | 0.4 mg |
| Folate (B9) | 0.0 mcg | 103.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 4.5 mg |
| Choline | 0.3 mg | 118.3 mg |
| Minerals | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Calcium | 3.0 mg | 118.0 mg |
| Iron | 0.0 mg | 2.3 mg |
| Magnesium | 2.0 mg | 272.0 mg |
| Phosphorus | 1.0 mg | 239.0 mg |
| Potassium | 18.0 mg | 6,040.0 mg |
| Sodium | 4.0 mg | 72.0 mg |
| Zinc | 0.0 mg | 1.7 mg |
| Copper | 0.0 mg | 0.6 mg |
| Manganese | 0.4 mg | 133.0 mg |
| Selenium | 0.0 mcg | 5.3 mcg |
| Fluoride | 335.4 mcg | ~ |
| Sterols | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, instant, unsweetened, powder, prepared | Tea, instant, unsweetened, powder, decaffeinated |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 11.0 mg | 169.0 mg |
| Theobromine | 0.0 mg | 11.0 mg |
| Ash | 0.2 g | 16.0 g |
Frequently asked questions
Which has fewer calories, Tea, instant, unsweetened, powder, prepared or Tea, instant, unsweetened, powder, decaffeinated?
Tea, instant, unsweetened, powder, prepared has fewer calories: 1 kcal for Tea, instant, unsweetened, powder, prepared vs 315 kcal for Tea, instant, unsweetened, powder, decaffeinated per 100 g.
Which has more protein, Tea, instant, unsweetened, powder, prepared or Tea, instant, unsweetened, powder, decaffeinated?
Tea, instant, unsweetened, powder, decaffeinated has more protein: 0.1 g for Tea, instant, unsweetened, powder, prepared vs 20.2 g for Tea, instant, unsweetened, powder, decaffeinated per 100 g.
Which has more fiber, Tea, instant, unsweetened, powder, prepared or Tea, instant, unsweetened, powder, decaffeinated?
Tea, instant, unsweetened, powder, decaffeinated has more fiber: 0.0 g for Tea, instant, unsweetened, powder, prepared vs 8.5 g for Tea, instant, unsweetened, powder, decaffeinated per 100 g.
Is Tea, instant, unsweetened, powder, prepared or Tea, instant, unsweetened, powder, decaffeinated healthier?
Tea, instant, unsweetened, powder, prepared is lower in calories, and Tea, instant, unsweetened, powder, decaffeinated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.