Tangerine juice, canned, sweetened vs Apples, dried, sulfured, stewed, without added sugar
Nutrition comparison per 100 g.
Tangerine juice, canned, sweetened
50 kcal
Apples, dried, sulfured, stewed, without added sugar
57 kcal
Calories
50 kcal
57 kcal
Protein
0.5 g
0.2 g
Carbs
12.0 g
15.3 g
Fiber
0.2 g
2.0 g
Sugars
11.8 g
13.3 g
Fat
0.2 g
0.1 g
Sodium
1 mg
20 mg
Key takeaways
- Tangerine juice, canned, sweetened has 12% fewer calories (50 kcal vs 57 kcal).
- Tangerine juice, canned, sweetened has more protein (0.5 g vs 0.2 g).
- Tangerine juice, canned, sweetened has more carbs (12.0 g vs 15.3 g).
- Apples, dried, sulfured, stewed, without added sugar has more fiber (2.0 g vs 0.2 g).
- Tangerine juice, canned, sweetened has more sugars (11.8 g vs 13.3 g).
| Macronutrients | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calories | 50 kcal | 57 kcal |
| Protein | 0.5 g | 0.2 g |
| Total Fat | 0.2 g | 0.1 g |
| Total Carbohydrate | 12.0 g | 15.3 g |
| Dietary Fiber | 0.2 g | 2.0 g |
| Total Sugars | 11.8 g | 13.3 g |
| Water | 87.0 g | 84.1 g |
| Carbohydrates | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Carbohydrate | 12.0 g | 15.3 g |
| Dietary Fiber | 0.2 g | 2.0 g |
| Total Sugars | 11.8 g | 13.3 g |
| Fats & Fatty Acids | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Total Fat | 0.2 g | 0.1 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 5.0 mg | 4.0 mg |
| Omega-6 Fatty Acids | 20.0 mg | 18.0 mg |
| Protein & Amino Acids | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Protein | 0.5 g | 0.2 g |
| Histidine | 2.0 mg | 3.0 mg |
| Isoleucine | 5.0 mg | 8.0 mg |
| Leucine | 10.0 mg | 13.0 mg |
| Lysine | 7.0 mg | 13.0 mg |
| Methionine | 2.0 mg | 2.0 mg |
| Phenylalanine | 6.0 mg | 6.0 mg |
| Threonine | 6.0 mg | 8.0 mg |
| Tryptophan | 1.0 mg | 2.0 mg |
| Valine | 8.0 mg | 10.0 mg |
| Alanine | 11.0 mg | 8.0 mg |
| Arginine | 34.0 mg | 7.0 mg |
| Aspartic Acid | 53.0 mg | 37.0 mg |
| Cystine | 4.0 mg | 3.0 mg |
| Glutamic Acid | 24.0 mg | 22.0 mg |
| Glycine | 7.0 mg | 8.0 mg |
| Proline | 31.0 mg | 7.0 mg |
| Serine | 9.0 mg | 9.0 mg |
| Tyrosine | 3.0 mg | 4.0 mg |
| Vitamins | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 1.0 mcg |
| Vitamin C | 22.0 mg | 1.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.2 mg | 0.1 mg |
| Vitamin K | 0.0 mcg | 0.7 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.1 mg |
| Choline | 6.0 mg | 3.8 mg |
| Minerals | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Calcium | 18.0 mg | 3.0 mg |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 8.0 mg | 4.0 mg |
| Phosphorus | 14.0 mg | 9.0 mg |
| Potassium | 178.0 mg | 105.0 mg |
| Sodium | 1.0 mg | 20.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.3 mcg |
| Sterols | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tangerine juice, canned, sweetened | Apples, dried, sulfured, stewed, without added sugar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.3 g |
Frequently asked questions
Which has fewer calories, Tangerine juice, canned, sweetened or Apples, dried, sulfured, stewed, without added sugar?
Tangerine juice, canned, sweetened has fewer calories: 50 kcal for Tangerine juice, canned, sweetened vs 57 kcal for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more protein, Tangerine juice, canned, sweetened or Apples, dried, sulfured, stewed, without added sugar?
Tangerine juice, canned, sweetened has more protein: 0.5 g for Tangerine juice, canned, sweetened vs 0.2 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Which has more fiber, Tangerine juice, canned, sweetened or Apples, dried, sulfured, stewed, without added sugar?
Apples, dried, sulfured, stewed, without added sugar has more fiber: 0.2 g for Tangerine juice, canned, sweetened vs 2.0 g for Apples, dried, sulfured, stewed, without added sugar per 100 g.
Is Tangerine juice, canned, sweetened or Apples, dried, sulfured, stewed, without added sugar healthier?
Tangerine juice, canned, sweetened is lower in calories, and Tangerine juice, canned, sweetened is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.