TACO BELL, Soft Taco with steak vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
TACO BELL, Soft Taco with steak
225 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 72% fewer calories (64 kcal vs 225 kcal).
- TACO BELL, Soft Taco with steak has more protein (11.8 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 17.2 g).
- TACO BELL, Soft Taco with steak has more fiber (1.6 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 12.1 g).
| Macronutrients | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 225 kcal | 64 kcal |
| Protein | 11.8 g | 2.4 g |
| Total Fat | 12.1 g | 1.6 g |
| Total Carbohydrate | 17.2 g | 9.5 g |
| Dietary Fiber | 1.6 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 56.8 g | 85.7 g |
| Carbohydrates | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 17.2 g | 9.5 g |
| Dietary Fiber | 1.6 g | 0.8 g |
| Starch | 13.3 g | ~ |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 12.1 g | 1.6 g |
| Saturated Fat | 3.4 g | 0.4 g |
| Monounsaturated Fat | 3.9 g | 0.8 g |
| Polyunsaturated Fat | 3.5 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 370.0 mg | ~ |
| Omega-6 Fatty Acids | 3,095.0 mg | ~ |
| Protein & Amino Acids | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 11.8 g | 2.4 g |
| Histidine | 325.0 mg | ~ |
| Isoleucine | 500.0 mg | ~ |
| Leucine | 927.0 mg | ~ |
| Lysine | 815.0 mg | ~ |
| Methionine | 252.0 mg | ~ |
| Phenylalanine | 545.0 mg | ~ |
| Threonine | 502.0 mg | ~ |
| Tryptophan | 145.0 mg | ~ |
| Valine | 562.0 mg | ~ |
| Alanine | 567.0 mg | ~ |
| Arginine | 618.0 mg | ~ |
| Aspartic Acid | 1,055.0 mg | ~ |
| Cystine | 147.0 mg | ~ |
| Glutamic Acid | 2,399.0 mg | ~ |
| Glycine | 460.0 mg | ~ |
| Proline | 760.0 mg | ~ |
| Serine | 547.0 mg | ~ |
| Tyrosine | 388.0 mg | ~ |
| Vitamins | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 20.8 mcg | ~ |
| Thiamin (B1) | 0.3 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 3.0 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 37.0 mcg | ~ |
| Vitamin B12 | 1.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Minerals | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 117.0 mg | ~ |
| Iron | 2.2 mg | 0.3 mg |
| Magnesium | 21.0 mg | ~ |
| Phosphorus | 155.0 mg | ~ |
| Potassium | 183.0 mg | 444.0 mg |
| Sodium | 551.0 mg | 381.0 mg |
| Zinc | 2.2 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 13.1 mcg | ~ |
| Sterols | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 31.0 mg | 4.0 mg |
| Other | TACO BELL, Soft Taco with steak | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, TACO BELL, Soft Taco with steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 225 kcal for TACO BELL, Soft Taco with steak vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, TACO BELL, Soft Taco with steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
TACO BELL, Soft Taco with steak has more protein: 11.8 g for TACO BELL, Soft Taco with steak vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, TACO BELL, Soft Taco with steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
TACO BELL, Soft Taco with steak has more fiber: 1.6 g for TACO BELL, Soft Taco with steak vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is TACO BELL, Soft Taco with steak or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and TACO BELL, Soft Taco with steak is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.