TACO BELL, BURRITO SUPREME with steak vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
TACO BELL, BURRITO SUPREME with steak
183 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
183 kcal
298 kcal
Protein
9.1 g
12.0 g
Carbs
20.3 g
30.5 g
Fiber
2.4 g
1.8 g
Sugars
~
3.2 g
Fat
7.3 g
14.2 g
Sodium
534 mg
692 mg
Key takeaways
- TACO BELL, BURRITO SUPREME with steak has 38% fewer calories (183 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 9.1 g).
- TACO BELL, BURRITO SUPREME with steak has more carbs (20.3 g vs 30.5 g).
- TACO BELL, BURRITO SUPREME with steak has more fiber (2.4 g vs 1.8 g).
- TACO BELL, BURRITO SUPREME with steak has more fat (7.3 g vs 14.2 g).
| Macronutrients | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 183 kcal | 298 kcal |
| Protein | 9.1 g | 12.0 g |
| Total Fat | 7.3 g | 14.2 g |
| Total Carbohydrate | 20.3 g | 30.5 g |
| Dietary Fiber | 2.4 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 61.2 g | 40.8 g |
| Carbohydrates | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 20.3 g | 30.5 g |
| Dietary Fiber | 2.4 g | 1.8 g |
| Starch | 15.0 g | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 7.3 g | 14.2 g |
| Saturated Fat | 2.7 g | 5.3 g |
| Monounsaturated Fat | 2.8 g | 4.4 g |
| Polyunsaturated Fat | 0.8 g | 3.5 g |
| Omega-3 Fatty Acids | 87.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 672.0 mg | 3,058.0 mg |
| Protein & Amino Acids | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 9.1 g | 12.0 g |
| Histidine | 248.0 mg | 322.0 mg |
| Isoleucine | 373.0 mg | 487.0 mg |
| Leucine | 694.0 mg | 952.0 mg |
| Lysine | 616.0 mg | 652.0 mg |
| Methionine | 165.0 mg | 247.0 mg |
| Phenylalanine | 416.0 mg | 564.0 mg |
| Threonine | 373.0 mg | 374.0 mg |
| Tryptophan | 108.0 mg | 116.0 mg |
| Valine | 428.0 mg | 604.0 mg |
| Alanine | 410.0 mg | 434.0 mg |
| Arginine | 463.0 mg | 485.0 mg |
| Aspartic Acid | 817.0 mg | 739.0 mg |
| Cystine | 110.0 mg | 178.0 mg |
| Glutamic Acid | 1,895.0 mg | 3,160.0 mg |
| Glycine | 379.0 mg | 400.0 mg |
| Proline | 586.0 mg | 1,134.0 mg |
| Serine | 441.0 mg | 588.0 mg |
| Tyrosine | 273.0 mg | 427.0 mg |
| Vitamins | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 47.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 6.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.3 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 39.0 mcg | ~ |
| Vitamin B12 | 0.6 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.4 mg |
| Minerals | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 101.0 mg | 146.0 mg |
| Iron | 2.0 mg | 2.1 mg |
| Magnesium | 27.0 mg | 22.0 mg |
| Phosphorus | 131.0 mg | 205.0 mg |
| Potassium | 228.0 mg | 199.0 mg |
| Sodium | 534.0 mg | 692.0 mg |
| Zinc | 1.4 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 10.1 mcg | 20.6 mcg |
| Sterols | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 21.0 mg | 25.0 mg |
| Other | TACO BELL, BURRITO SUPREME with steak | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.1 g | 2.5 g |
Frequently asked questions
Which has fewer calories, TACO BELL, BURRITO SUPREME with steak or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
TACO BELL, BURRITO SUPREME with steak has fewer calories: 183 kcal for TACO BELL, BURRITO SUPREME with steak vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, TACO BELL, BURRITO SUPREME with steak or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 9.1 g for TACO BELL, BURRITO SUPREME with steak vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, TACO BELL, BURRITO SUPREME with steak or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
TACO BELL, BURRITO SUPREME with steak has more fiber: 2.4 g for TACO BELL, BURRITO SUPREME with steak vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is TACO BELL, BURRITO SUPREME with steak or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
TACO BELL, BURRITO SUPREME with steak is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.