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Sweeteners, tabletop, aspartame, EQUAL, packets vs Vinegar, distilled

Nutrition comparison per 100 g.

Sweeteners, tabletop, aspartame, EQUAL, packets 365 kcal Vinegar, distilled 18 kcal
Calories
365 kcal 18 kcal
Protein
2.2 g 0.0 g
Carbs
89.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
80.7 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
0 mg 2 mg

Key takeaways

  • Vinegar, distilled has 95% fewer calories (18 kcal vs 365 kcal).
  • Sweeteners, tabletop, aspartame, EQUAL, packets has more protein (2.2 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 89.1 g).
  • Vinegar, distilled has more sugars (0.0 g vs 80.7 g).
  • Sweeteners, tabletop, aspartame, EQUAL, packets has more sodium (0 mg vs 2 mg).
MacronutrientsSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Calories 365 kcal 18 kcal
Protein 2.2 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 89.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 80.7 g 0.0 g
Water 8.8 g 94.8 g
CarbohydratesSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Total Carbohydrate 89.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 8.4 g ~
Total Sugars 80.7 g 0.0 g
Fats & Fatty AcidsSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Protein 2.2 g 0.0 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 1,186.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 983.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Calcium 0.0 mg 6.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 0.0 mg 4.0 mg
Potassium 4.0 mg 2.0 mg
Sodium 0.0 mg 2.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.5 mcg 0.5 mcg
SterolsSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSweeteners, tabletop, aspartame, EQUAL, packetsVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Which has fewer calories, Sweeteners, tabletop, aspartame, EQUAL, packets or Vinegar, distilled?

Vinegar, distilled has fewer calories: 365 kcal for Sweeteners, tabletop, aspartame, EQUAL, packets vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Sweeteners, tabletop, aspartame, EQUAL, packets or Vinegar, distilled?

Sweeteners, tabletop, aspartame, EQUAL, packets has more protein: 2.2 g for Sweeteners, tabletop, aspartame, EQUAL, packets vs 0.0 g for Vinegar, distilled per 100 g.

Is Sweeteners, tabletop, aspartame, EQUAL, packets or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Sweeteners, tabletop, aspartame, EQUAL, packets is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

More Sweeteners, tabletop, aspartame, EQUAL, packets comparisons