Sweeteners, tabletop, aspartame, EQUAL, packets vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sweeteners, tabletop, aspartame, EQUAL, packets
365 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
365 kcal
165 kcal
Protein
2.2 g
1.6 g
Carbs
89.1 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
80.7 g
34.3 g
Fat
0.0 g
1.2 g
Sodium
0 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 55% fewer calories (165 kcal vs 365 kcal).
- Sweeteners, tabletop, aspartame, EQUAL, packets has more protein (2.2 g vs 1.6 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 89.1 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- McDONALD'S, Barbeque Sauce has more sugars (34.3 g vs 80.7 g).
| Macronutrients | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 365 kcal | 165 kcal |
| Protein | 2.2 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 89.1 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 80.7 g | 34.3 g |
| Water | 8.8 g | 57.7 g |
| Carbohydrates | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 89.1 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Starch | 8.4 g | ~ |
| Total Sugars | 80.7 g | 34.3 g |
| Fats & Fatty Acids | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 425.0 mg |
| Protein & Amino Acids | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 2.2 g | 1.6 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 1,186.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 983.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 0.0 mg | 11.0 mg |
| Iron | 0.0 mg | 0.4 mg |
| Magnesium | 0.0 mg | 13.0 mg |
| Phosphorus | 0.0 mg | 30.0 mg |
| Potassium | 4.0 mg | 197.0 mg |
| Sodium | 0.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 0.5 mcg | ~ |
| Sterols | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 365 kcal for Sweeteners, tabletop, aspartame, EQUAL, packets vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Barbeque Sauce?
Sweeteners, tabletop, aspartame, EQUAL, packets has more protein: 2.2 g for Sweeteners, tabletop, aspartame, EQUAL, packets vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Sweeteners, tabletop, aspartame, EQUAL, packets vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and Sweeteners, tabletop, aspartame, EQUAL, packets is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.