Sweeteners, tabletop, aspartame, EQUAL, packets vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Sweeteners, tabletop, aspartame, EQUAL, packets
365 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
365 kcal
190 kcal
Protein
2.2 g
2.6 g
Carbs
89.1 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
80.7 g
21.8 g
Fat
0.0 g
7.3 g
Sodium
0 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 48% fewer calories (190 kcal vs 365 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 2.2 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 89.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 80.7 g).
| Macronutrients | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 365 kcal | 190 kcal |
| Protein | 2.2 g | 2.6 g |
| Total Fat | 0.0 g | 7.3 g |
| Total Carbohydrate | 89.1 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 80.7 g | 21.8 g |
| Water | 8.8 g | 58.7 g |
| Carbohydrates | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 89.1 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Starch | 8.4 g | ~ |
| Total Sugars | 80.7 g | 21.8 g |
| Fats & Fatty Acids | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 2.2 g | 2.6 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 1,186.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 983.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 0.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 0.0 mg | 57.0 mg |
| Potassium | 4.0 mg | 83.0 mg |
| Sodium | 0.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 0.5 mcg | ~ |
| Sterols | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sweeteners, tabletop, aspartame, EQUAL, packets | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 365 kcal for Sweeteners, tabletop, aspartame, EQUAL, packets vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 2.2 g for Sweeteners, tabletop, aspartame, EQUAL, packets vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Sweeteners, tabletop, aspartame, EQUAL, packets vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Sweeteners, tabletop, aspartame, EQUAL, packets or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.