Spaghetti, with meatballs, canned vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Spaghetti, with meatballs, canned
107 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
107 kcal
341 kcal
Protein
4.2 g
14.2 g
Carbs
11.1 g
2.3 g
Fiber
~
0.1 g
Sugars
~
0.7 g
Fat
5.1 g
30.6 g
Sodium
406 mg
1,118 mg
Key takeaways
- Spaghetti, with meatballs, canned has 69% fewer calories (107 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 4.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 11.1 g).
- Spaghetti, with meatballs, canned has more fat (5.1 g vs 30.6 g).
- Spaghetti, with meatballs, canned has more sodium (406 mg vs 1,118 mg).
| Macronutrients | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 107 kcal | 341 kcal |
| Protein | 4.2 g | 14.2 g |
| Total Fat | 5.1 g | 30.6 g |
| Total Carbohydrate | 11.1 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 78.2 g | 49.6 g |
| Carbohydrates | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 11.1 g | 2.3 g |
| Dietary Fiber | ~ | 0.1 g |
| Starch | 6.4 g | ~ |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 5.1 g | 30.6 g |
| Saturated Fat | 2.0 g | 10.9 g |
| Monounsaturated Fat | 2.2 g | 15.6 g |
| Polyunsaturated Fat | 0.4 g | 3.8 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 41.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 302.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 4.2 g | 14.2 g |
| Vitamins | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin C | ~ | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 2.0 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 20.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.3 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | ~ | 2.9 mg |
| Choline | 12.0 mg | ~ |
| Betaine | 23.8 mg | ~ |
| Minerals | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 12.0 mg | 9.0 mg |
| Iron | 1.3 mg | 9.7 mg |
| Magnesium | 14.0 mg | 12.0 mg |
| Phosphorus | 4.0 mg | 194.0 mg |
| Potassium | 141.0 mg | 184.0 mg |
| Sodium | 406.0 mg | 1,118.0 mg |
| Zinc | 0.6 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 9.7 mcg | ~ |
| Sterols | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 9.0 mg | 160.0 mg |
| Other | Spaghetti, with meatballs, canned | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Ash | 1.4 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Spaghetti, with meatballs, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Spaghetti, with meatballs, canned has fewer calories: 107 kcal for Spaghetti, with meatballs, canned vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Spaghetti, with meatballs, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 4.2 g for Spaghetti, with meatballs, canned vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Spaghetti, with meatballs, canned or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Spaghetti, with meatballs, canned is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.