Spaghetti, with meatballs, canned vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Spaghetti, with meatballs, canned
107 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
107 kcal
63 kcal
Protein
4.2 g
2.6 g
Carbs
11.1 g
14.0 g
Fiber
~
2.6 g
Fat
5.1 g
0.5 g
Sodium
406 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 41% fewer calories (63 kcal vs 107 kcal).
- Spaghetti, with meatballs, canned has more protein (4.2 g vs 2.6 g).
- Spaghetti, with meatballs, canned has more carbs (11.1 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 5.1 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more sodium (221 mg vs 406 mg).
| Macronutrients | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 107 kcal | 63 kcal |
| Protein | 4.2 g | 2.6 g |
| Total Fat | 5.1 g | 0.5 g |
| Total Carbohydrate | 11.1 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Water | 78.2 g | 82.0 g |
| Carbohydrates | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 11.1 g | 14.0 g |
| Dietary Fiber | ~ | 2.6 g |
| Starch | 6.4 g | ~ |
| Fats & Fatty Acids | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 5.1 g | 0.5 g |
| Saturated Fat | 2.0 g | 0.1 g |
| Monounsaturated Fat | 2.2 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 41.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 302.0 mg | 200.0 mg |
| Protein & Amino Acids | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 4.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | ~ | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.0 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 20.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 12.0 mg | ~ |
| Betaine | 23.8 mg | ~ |
| Minerals | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 1.3 mg | 0.5 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 4.0 mg | 55.0 mg |
| Potassium | 141.0 mg | 163.0 mg |
| Sodium | 406.0 mg | 221.0 mg |
| Zinc | 0.6 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 9.7 mcg | 0.6 mcg |
| Sterols | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 9.0 mg | 0.0 mg |
| Other | Spaghetti, with meatballs, canned | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.4 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Spaghetti, with meatballs, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 107 kcal for Spaghetti, with meatballs, canned vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Spaghetti, with meatballs, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Spaghetti, with meatballs, canned has more protein: 4.2 g for Spaghetti, with meatballs, canned vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Spaghetti, with meatballs, canned or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Spaghetti, with meatballs, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.