Sour dressing, non-butterfat, cultured, filled cream-type vs Salt, table

Nutrition comparison per 100 g.

Sour dressing, non-butterfat, cultured, filled cream-type 177 kcal Salt, table 0 kcal
Calories
177 kcal 0 kcal
Protein
3.3 g 0.0 g
Carbs
4.7 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
4.7 g 0.0 g
Fat
16.6 g 0.0 g
Sodium
48 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 177 kcal).
  • Sour dressing, non-butterfat, cultured, filled cream-type has more protein (3.3 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 4.7 g).
  • Salt, table has more sugars (0.0 g vs 4.7 g).
  • Salt, table has more fat (0.0 g vs 16.6 g).
MacronutrientsSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Calories 177 kcal 0 kcal
Protein 3.3 g 0.0 g
Total Fat 16.6 g 0.0 g
Total Carbohydrate 4.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 4.7 g 0.0 g
Water 74.8 g 0.2 g
CarbohydratesSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Total Carbohydrate 4.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 4.7 g 0.0 g
Fats & Fatty AcidsSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Total Fat 16.6 g 0.0 g
Saturated Fat 13.3 g 0.0 g
Monounsaturated Fat 2.0 g 0.0 g
Polyunsaturated Fat 0.5 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 468.0 mg 0.0 mg
Protein & Amino AcidsSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Protein 3.3 g 0.0 g
Histidine 88.0 mg 0.0 mg
Isoleucine 197.0 mg 0.0 mg
Leucine 318.0 mg 0.0 mg
Lysine 258.0 mg 0.0 mg
Methionine 82.0 mg 0.0 mg
Phenylalanine 157.0 mg 0.0 mg
Threonine 147.0 mg 0.0 mg
Tryptophan 45.0 mg 0.0 mg
Valine 217.0 mg 0.0 mg
Alanine 112.0 mg 0.0 mg
Arginine 118.0 mg 0.0 mg
Aspartic Acid 247.0 mg 0.0 mg
Cystine 30.0 mg 0.0 mg
Glutamic Acid 681.0 mg 0.0 mg
Glycine 69.0 mg 0.0 mg
Proline 315.0 mg 0.0 mg
Serine 177.0 mg 0.0 mg
Tyrosine 157.0 mg 0.0 mg
VitaminsSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Vitamin A (RAE) 3.0 mcg 0.0 mcg
Vitamin C 0.9 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.3 mg 0.0 mg
Vitamin K 4.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 12.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline 14.9 mg 0.0 mg
MineralsSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Calcium 113.0 mg 24.0 mg
Iron 0.0 mg 0.3 mg
Magnesium 10.0 mg 1.0 mg
Phosphorus 87.0 mg 0.0 mg
Potassium 162.0 mg 8.0 mg
Sodium 48.0 mg 38,758.0 mg
Zinc 0.4 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 2.3 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Cholesterol 5.0 mg 0.0 mg
Phytosterols 15.0 mg 0.0 mg
OtherSour dressing, non-butterfat, cultured, filled cream-typeSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.7 g 99.8 g

Frequently asked questions

Which has fewer calories, Sour dressing, non-butterfat, cultured, filled cream-type or Salt, table?

Salt, table has fewer calories: 177 kcal for Sour dressing, non-butterfat, cultured, filled cream-type vs 0 kcal for Salt, table per 100 g.

Which has more protein, Sour dressing, non-butterfat, cultured, filled cream-type or Salt, table?

Sour dressing, non-butterfat, cultured, filled cream-type has more protein: 3.3 g for Sour dressing, non-butterfat, cultured, filled cream-type vs 0.0 g for Salt, table per 100 g.

Is Sour dressing, non-butterfat, cultured, filled cream-type or Salt, table healthier?

Salt, table is lower in calories, and Sour dressing, non-butterfat, cultured, filled cream-type is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.