Sour cream, imitation, cultured vs Salt, table
Nutrition comparison per 100 g.
Sour cream, imitation, cultured
208 kcal
Salt, table
0 kcal
Calories
208 kcal
0 kcal
Protein
2.4 g
0.0 g
Carbs
6.6 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
6.6 g
0.0 g
Fat
19.5 g
0.0 g
Sodium
102 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 208 kcal).
- Sour cream, imitation, cultured has more protein (2.4 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 6.6 g).
- Salt, table has more sugars (0.0 g vs 6.6 g).
- Salt, table has more fat (0.0 g vs 19.5 g).
| Macronutrients | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Calories | 208 kcal | 0 kcal |
| Protein | 2.4 g | 0.0 g |
| Total Fat | 19.5 g | 0.0 g |
| Total Carbohydrate | 6.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 6.6 g | 0.0 g |
| Water | 71.2 g | 0.2 g |
| Carbohydrates | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Total Carbohydrate | 6.6 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 6.6 g | 0.0 g |
| Fats & Fatty Acids | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Total Fat | 19.5 g | 0.0 g |
| Saturated Fat | 17.8 g | 0.0 g |
| Monounsaturated Fat | 0.6 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 56.0 mg | 0.0 mg |
| Protein & Amino Acids | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Protein | 2.4 g | 0.0 g |
| Histidine | 71.0 mg | 0.0 mg |
| Isoleucine | 147.0 mg | 0.0 mg |
| Leucine | 237.0 mg | 0.0 mg |
| Lysine | 193.0 mg | 0.0 mg |
| Methionine | 73.0 mg | 0.0 mg |
| Phenylalanine | 129.0 mg | 0.0 mg |
| Threonine | 101.0 mg | 0.0 mg |
| Tryptophan | 33.0 mg | 0.0 mg |
| Valine | 172.0 mg | 0.0 mg |
| Alanine | 75.0 mg | 0.0 mg |
| Arginine | 95.0 mg | 0.0 mg |
| Aspartic Acid | 170.0 mg | 0.0 mg |
| Cystine | 10.0 mg | 0.0 mg |
| Glutamic Acid | 545.0 mg | 0.0 mg |
| Glycine | 48.0 mg | 0.0 mg |
| Proline | 271.0 mg | 0.0 mg |
| Serine | 148.0 mg | 0.0 mg |
| Tyrosine | 137.0 mg | 0.0 mg |
| Vitamins | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.7 mg | 0.0 mg |
| Vitamin K | 4.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Calcium | 3.0 mg | 24.0 mg |
| Iron | 0.4 mg | 0.3 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 45.0 mg | 0.0 mg |
| Potassium | 161.0 mg | 8.0 mg |
| Sodium | 102.0 mg | 38,758.0 mg |
| Zinc | 1.2 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 2.5 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 18.0 mg | 0.0 mg |
| Other | Sour cream, imitation, cultured | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Sour cream, imitation, cultured or Salt, table?
Salt, table has fewer calories: 208 kcal for Sour cream, imitation, cultured vs 0 kcal for Salt, table per 100 g.
Which has more protein, Sour cream, imitation, cultured or Salt, table?
Sour cream, imitation, cultured has more protein: 2.4 g for Sour cream, imitation, cultured vs 0.0 g for Salt, table per 100 g.
Is Sour cream, imitation, cultured or Salt, table healthier?
Salt, table is lower in calories, and Sour cream, imitation, cultured is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.