Soup, vegetable chicken, canned, prepared with water, low sodium vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, vegetable chicken, canned, prepared with water, low sodium
69 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Soup, vegetable chicken, canned, prepared with water, low sodium has 82% fewer calories (69 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 5.1 g).
- Soup, vegetable chicken, canned, prepared with water, low sodium has more carbs (8.8 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.4 g).
- Soup, vegetable chicken, canned, prepared with water, low sodium has more sugars (1.4 g vs 2.0 g).
| Macronutrients | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 69 kcal | 376 kcal |
| Protein | 5.1 g | 9.6 g |
| Total Fat | 2.0 g | 25.4 g |
| Total Carbohydrate | 8.8 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Water | 83.4 g | 34.7 g |
| Carbohydrates | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 8.8 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Fats & Fatty Acids | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.0 g | 25.4 g |
| Saturated Fat | 0.6 g | 10.7 g |
| Monounsaturated Fat | 0.9 g | 8.8 g |
| Polyunsaturated Fat | 0.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 20.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 388.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 5.1 g | 9.6 g |
| Vitamins | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 138.0 mcg | 8.0 mcg |
| Vitamin C | 2.3 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 6.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.4 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 18.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 4.3 mg | ~ |
| Minerals | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 11.0 mg | 55.0 mg |
| Iron | 0.6 mg | 2.0 mg |
| Magnesium | 4.0 mg | 13.0 mg |
| Phosphorus | 44.0 mg | 323.0 mg |
| Potassium | 153.0 mg | 177.0 mg |
| Sodium | 35.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 5.1 mcg | ~ |
| Sterols | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 7.0 mg | 29.0 mg |
| Other | Soup, vegetable chicken, canned, prepared with water, low sodium | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, vegetable chicken, canned, prepared with water, low sodium or McDONALD'S, Sausage Biscuit?
Soup, vegetable chicken, canned, prepared with water, low sodium has fewer calories: 69 kcal for Soup, vegetable chicken, canned, prepared with water, low sodium vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, vegetable chicken, canned, prepared with water, low sodium or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 5.1 g for Soup, vegetable chicken, canned, prepared with water, low sodium vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, vegetable chicken, canned, prepared with water, low sodium or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.4 g for Soup, vegetable chicken, canned, prepared with water, low sodium vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, vegetable chicken, canned, prepared with water, low sodium or McDONALD'S, Sausage Biscuit healthier?
Soup, vegetable chicken, canned, prepared with water, low sodium is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.