Soup, scotch broth, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, scotch broth, canned, condensed
66 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
66 kcal
341 kcal
Protein
4.1 g
14.2 g
Carbs
7.7 g
2.3 g
Fiber
1.0 g
0.1 g
Sugars
~
0.7 g
Fat
2.1 g
30.6 g
Sodium
716 mg
1,118 mg
Key takeaways
- Soup, scotch broth, canned, condensed has 81% fewer calories (66 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 4.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 7.7 g).
- Soup, scotch broth, canned, condensed has more fiber (1.0 g vs 0.1 g).
- Soup, scotch broth, canned, condensed has more fat (2.1 g vs 30.6 g).
| Macronutrients | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 66 kcal | 341 kcal |
| Protein | 4.1 g | 14.2 g |
| Total Fat | 2.1 g | 30.6 g |
| Total Carbohydrate | 7.7 g | 2.3 g |
| Dietary Fiber | 1.0 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Water | 83.8 g | 49.6 g |
| Carbohydrates | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 7.7 g | 2.3 g |
| Dietary Fiber | 1.0 g | 0.1 g |
| Total Sugars | ~ | 0.7 g |
| Fats & Fatty Acids | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 2.1 g | 30.6 g |
| Saturated Fat | 0.9 g | 10.9 g |
| Monounsaturated Fat | 0.6 g | 15.6 g |
| Polyunsaturated Fat | 0.5 g | 3.8 g |
| Omega-3 Fatty Acids | 70.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 370.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 4.1 g | 14.2 g |
| Histidine | 89.0 mg | ~ |
| Isoleucine | 152.0 mg | ~ |
| Leucine | 258.0 mg | ~ |
| Lysine | 248.0 mg | ~ |
| Methionine | 68.0 mg | ~ |
| Phenylalanine | 148.0 mg | ~ |
| Threonine | 126.0 mg | ~ |
| Tryptophan | 35.0 mg | ~ |
| Valine | 178.0 mg | ~ |
| Alanine | 230.0 mg | ~ |
| Arginine | 188.0 mg | ~ |
| Aspartic Acid | 339.0 mg | ~ |
| Cystine | 28.0 mg | ~ |
| Glutamic Acid | 1,015.0 mg | ~ |
| Glycine | 253.0 mg | ~ |
| Proline | 231.0 mg | ~ |
| Serine | 139.0 mg | ~ |
| Tyrosine | 105.0 mg | ~ |
| Vitamins | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 89.0 mcg | ~ |
| Vitamin C | 0.7 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 0.1 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 1.0 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 8.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 2.9 mg |
| Minerals | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 12.0 mg | 9.0 mg |
| Iron | 0.7 mg | 9.7 mg |
| Magnesium | 3.0 mg | 12.0 mg |
| Phosphorus | 45.0 mg | 194.0 mg |
| Potassium | 130.0 mg | 184.0 mg |
| Sodium | 716.0 mg | 1,118.0 mg |
| Zinc | 1.3 mg | 3.2 mg |
| Copper | 0.2 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 2.2 mcg | ~ |
| Sterols | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 4.0 mg | 160.0 mg |
| Other | Soup, scotch broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.3 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, scotch broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, scotch broth, canned, condensed has fewer calories: 66 kcal for Soup, scotch broth, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, scotch broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 4.1 g for Soup, scotch broth, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, scotch broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, scotch broth, canned, condensed has more fiber: 1.0 g for Soup, scotch broth, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, scotch broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, scotch broth, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.