Soup, scotch broth, canned, condensed vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, scotch broth, canned, condensed
66 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
66 kcal
63 kcal
Protein
4.1 g
2.6 g
Carbs
7.7 g
14.0 g
Fiber
1.0 g
2.6 g
Fat
2.1 g
0.5 g
Sodium
716 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 4% fewer calories (63 kcal vs 66 kcal).
- Soup, scotch broth, canned, condensed has more protein (4.1 g vs 2.6 g).
- Soup, scotch broth, canned, condensed has more carbs (7.7 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.1 g).
| Macronutrients | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 66 kcal | 63 kcal |
| Protein | 4.1 g | 2.6 g |
| Total Fat | 2.1 g | 0.5 g |
| Total Carbohydrate | 7.7 g | 14.0 g |
| Dietary Fiber | 1.0 g | 2.6 g |
| Water | 83.8 g | 82.0 g |
| Carbohydrates | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 7.7 g | 14.0 g |
| Dietary Fiber | 1.0 g | 2.6 g |
| Fats & Fatty Acids | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.1 g | 0.5 g |
| Saturated Fat | 0.9 g | 0.1 g |
| Monounsaturated Fat | 0.6 g | 0.1 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 70.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 370.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 4.1 g | 2.6 g |
| Histidine | 89.0 mg | 83.0 mg |
| Isoleucine | 152.0 mg | 147.0 mg |
| Leucine | 258.0 mg | 229.0 mg |
| Lysine | 248.0 mg | 152.0 mg |
| Methionine | 68.0 mg | 35.0 mg |
| Phenylalanine | 148.0 mg | 126.0 mg |
| Threonine | 126.0 mg | 108.0 mg |
| Tryptophan | 35.0 mg | 29.0 mg |
| Valine | 178.0 mg | 158.0 mg |
| Alanine | 230.0 mg | 143.0 mg |
| Arginine | 188.0 mg | 152.0 mg |
| Aspartic Acid | 339.0 mg | 253.0 mg |
| Cystine | 28.0 mg | 28.0 mg |
| Glutamic Acid | 1,015.0 mg | 392.0 mg |
| Glycine | 253.0 mg | 104.0 mg |
| Proline | 231.0 mg | 102.0 mg |
| Serine | 139.0 mg | 150.0 mg |
| Tyrosine | 105.0 mg | 89.0 mg |
| Vitamins | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 89.0 mcg | 7.0 mcg |
| Vitamin C | 0.7 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 1.0 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | 3.0 mg | 19.0 mg |
| Phosphorus | 45.0 mg | 55.0 mg |
| Potassium | 130.0 mg | 163.0 mg |
| Sodium | 716.0 mg | 221.0 mg |
| Zinc | 1.3 mg | 0.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 2.2 mcg | 0.6 mcg |
| Sterols | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 4.0 mg | 0.0 mg |
| Other | Soup, scotch broth, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, scotch broth, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 66 kcal for Soup, scotch broth, canned, condensed vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, scotch broth, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, scotch broth, canned, condensed has more protein: 4.1 g for Soup, scotch broth, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, scotch broth, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.0 g for Soup, scotch broth, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, scotch broth, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, scotch broth, canned, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.