Soup, ramen noodle, chicken flavor, dry vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, ramen noodle, chicken flavor, dry
437 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
437 kcal
376 kcal
Protein
10.7 g
9.6 g
Carbs
63.6 g
27.2 g
Fiber
2.4 g
1.2 g
Sugars
1.4 g
2.0 g
Fat
15.6 g
25.4 g
Sodium
2,071 mg
875 mg
Key takeaways
- McDONALD'S, Sausage Biscuit has 14% fewer calories (376 kcal vs 437 kcal).
- Soup, ramen noodle, chicken flavor, dry has more protein (10.7 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 63.6 g).
- Soup, ramen noodle, chicken flavor, dry has more fiber (2.4 g vs 1.2 g).
- Soup, ramen noodle, chicken flavor, dry has more sugars (1.4 g vs 2.0 g).
| Macronutrients | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 437 kcal | 376 kcal |
| Protein | 10.7 g | 9.6 g |
| Total Fat | 15.6 g | 25.4 g |
| Total Carbohydrate | 63.6 g | 27.2 g |
| Dietary Fiber | 2.4 g | 1.2 g |
| Total Sugars | 1.4 g | 2.0 g |
| Water | 4.3 g | 34.7 g |
| Carbohydrates | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 63.6 g | 27.2 g |
| Dietary Fiber | 2.4 g | 1.2 g |
| Starch | 51.1 g | ~ |
| Total Sugars | 1.4 g | 2.0 g |
| Fats & Fatty Acids | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.6 g | 25.4 g |
| Saturated Fat | 7.1 g | 10.7 g |
| Monounsaturated Fat | 6.1 g | 8.8 g |
| Polyunsaturated Fat | 1.4 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 55.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,312.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.7 g | 9.6 g |
| Histidine | 190.0 mg | ~ |
| Isoleucine | 346.0 mg | ~ |
| Leucine | 644.0 mg | ~ |
| Lysine | 210.0 mg | ~ |
| Methionine | 104.0 mg | ~ |
| Phenylalanine | 448.0 mg | ~ |
| Threonine | 295.0 mg | ~ |
| Tryptophan | 31.0 mg | ~ |
| Valine | 403.0 mg | ~ |
| Alanine | 330.0 mg | ~ |
| Arginine | 350.0 mg | ~ |
| Aspartic Acid | 405.0 mg | ~ |
| Cystine | 139.0 mg | ~ |
| Glutamic Acid | 4,971.0 mg | ~ |
| Glycine | 343.0 mg | ~ |
| Proline | 1,239.0 mg | ~ |
| Serine | 477.0 mg | ~ |
| Tyrosine | 268.0 mg | ~ |
| Vitamins | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 1.5 mg | 0.8 mg |
| Thiamin (B1) | 0.6 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.0 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 117.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 27.0 mg | 55.0 mg |
| Iron | 3.9 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 118.0 mg | 323.0 mg |
| Potassium | 173.0 mg | 177.0 mg |
| Sodium | 2,071.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.2 mg |
| Selenium | 9.4 mcg | ~ |
| Sterols | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | ~ | 29.0 mg |
| Other | Soup, ramen noodle, chicken flavor, dry | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 6.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, ramen noodle, chicken flavor, dry or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has fewer calories: 437 kcal for Soup, ramen noodle, chicken flavor, dry vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, ramen noodle, chicken flavor, dry or McDONALD'S, Sausage Biscuit?
Soup, ramen noodle, chicken flavor, dry has more protein: 10.7 g for Soup, ramen noodle, chicken flavor, dry vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, ramen noodle, chicken flavor, dry or McDONALD'S, Sausage Biscuit?
Soup, ramen noodle, chicken flavor, dry has more fiber: 2.4 g for Soup, ramen noodle, chicken flavor, dry vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, ramen noodle, chicken flavor, dry or McDONALD'S, Sausage Biscuit healthier?
McDONALD'S, Sausage Biscuit is lower in calories, and Soup, ramen noodle, chicken flavor, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.