Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
67 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
67 kcal
376 kcal
Protein
2.5 g
9.6 g
Carbs
5.7 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
3.3 g
2.0 g
Fat
3.9 g
25.4 g
Sodium
335 mg
875 mg
Key takeaways
- Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has 82% fewer calories (67 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.5 g).
- Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has more carbs (5.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.3 g).
| Macronutrients | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 67 kcal | 376 kcal |
| Protein | 2.5 g | 9.6 g |
| Total Fat | 3.9 g | 25.4 g |
| Total Carbohydrate | 5.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 3.3 g | 2.0 g |
| Water | 86.6 g | 34.7 g |
| Carbohydrates | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 3.3 g | 2.0 g |
| Fats & Fatty Acids | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.9 g | 25.4 g |
| Saturated Fat | 1.3 g | 10.7 g |
| Monounsaturated Fat | 1.1 g | 8.8 g |
| Polyunsaturated Fat | 0.8 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 16.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 711.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.5 g | 9.6 g |
| Histidine | 63.0 mg | ~ |
| Isoleucine | 137.0 mg | ~ |
| Leucine | 223.0 mg | ~ |
| Lysine | 173.0 mg | ~ |
| Methionine | 57.0 mg | ~ |
| Phenylalanine | 116.0 mg | ~ |
| Threonine | 105.0 mg | ~ |
| Tryptophan | 34.0 mg | ~ |
| Valine | 152.0 mg | ~ |
| Alanine | 88.0 mg | ~ |
| Arginine | 93.0 mg | ~ |
| Aspartic Acid | 181.0 mg | ~ |
| Cystine | 25.0 mg | ~ |
| Glutamic Acid | 527.0 mg | ~ |
| Glycine | 61.0 mg | ~ |
| Proline | 226.0 mg | ~ |
| Serine | 129.0 mg | ~ |
| Tyrosine | 109.0 mg | ~ |
| Vitamins | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 33.0 mcg | 8.0 mcg |
| Vitamin C | 0.1 mg | 0.0 mg |
| Vitamin D | 0.6 mcg | ~ |
| Vitamin E | 0.4 mg | 0.8 mg |
| Vitamin K | 0.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.3 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 13.2 mg | ~ |
| Minerals | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 68.0 mg | 55.0 mg |
| Iron | 0.6 mg | 2.0 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 60.0 mg | 323.0 mg |
| Potassium | 102.0 mg | 177.0 mg |
| Sodium | 335.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 2.4 mcg | ~ |
| Sterols | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 4.0 mg | 29.0 mg |
| Other | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk or McDONALD'S, Sausage Biscuit?
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk has fewer calories: 67 kcal for Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.5 g for Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk or McDONALD'S, Sausage Biscuit healthier?
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.