Soup, cream of asparagus, canned, condensed vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, cream of asparagus, canned, condensed
69 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 8% fewer calories (64 kcal vs 69 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.8 g).
- Soup, cream of asparagus, canned, condensed has more carbs (8.5 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.4 g).
- Soup, cream of asparagus, canned, condensed has more sugars (0.7 g vs 0.8 g).
| Macronutrients | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 69 kcal | 64 kcal |
| Protein | 1.8 g | 2.4 g |
| Total Fat | 3.3 g | 1.6 g |
| Total Carbohydrate | 8.5 g | 9.5 g |
| Dietary Fiber | 0.4 g | 0.8 g |
| Total Sugars | 0.7 g | 0.8 g |
| Water | 84.1 g | 85.7 g |
| Carbohydrates | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 8.5 g | 9.5 g |
| Dietary Fiber | 0.4 g | 0.8 g |
| Total Sugars | 0.7 g | 0.8 g |
| Fats & Fatty Acids | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.3 g | 1.6 g |
| Saturated Fat | 0.8 g | 0.4 g |
| Monounsaturated Fat | 0.8 g | 0.8 g |
| Polyunsaturated Fat | 1.5 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 40.0 mg | ~ |
| Omega-6 Fatty Acids | 1,420.0 mg | ~ |
| Protein & Amino Acids | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 1.8 g | 2.4 g |
| Histidine | 39.0 mg | ~ |
| Isoleucine | 77.0 mg | ~ |
| Leucine | 130.0 mg | ~ |
| Lysine | 89.0 mg | ~ |
| Methionine | 33.0 mg | ~ |
| Phenylalanine | 76.0 mg | ~ |
| Threonine | 62.0 mg | ~ |
| Tryptophan | 23.0 mg | ~ |
| Valine | 91.0 mg | ~ |
| Alanine | 74.0 mg | ~ |
| Arginine | 68.0 mg | ~ |
| Aspartic Acid | 137.0 mg | ~ |
| Cystine | 24.0 mg | ~ |
| Glutamic Acid | 466.0 mg | ~ |
| Glycine | 54.0 mg | ~ |
| Proline | 164.0 mg | ~ |
| Serine | 84.0 mg | ~ |
| Tyrosine | 60.0 mg | ~ |
| Vitamins | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 26.0 mcg | ~ |
| Vitamin C | 2.2 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 22.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 19.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 13.0 mg | ~ |
| Minerals | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 23.0 mg | ~ |
| Iron | 0.6 mg | 0.3 mg |
| Magnesium | 3.0 mg | ~ |
| Phosphorus | 31.0 mg | ~ |
| Potassium | 138.0 mg | 444.0 mg |
| Sodium | 661.0 mg | 381.0 mg |
| Zinc | 0.7 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 1.9 mcg | ~ |
| Sterols | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 4.0 mg | 4.0 mg |
| Other | Soup, cream of asparagus, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.4 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, cream of asparagus, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 69 kcal for Soup, cream of asparagus, canned, condensed vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, cream of asparagus, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.8 g for Soup, cream of asparagus, canned, condensed vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, cream of asparagus, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.4 g for Soup, cream of asparagus, canned, condensed vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, cream of asparagus, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.