Soup, chicken with rice, canned, condensed vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken with rice, canned, condensed
49 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
49 kcal
63 kcal
Protein
2.9 g
2.6 g
Carbs
5.8 g
14.0 g
Fiber
0.5 g
2.6 g
Sugars
0.2 g
~
Fat
1.6 g
0.5 g
Sodium
484 mg
221 mg
Key takeaways
- Soup, chicken with rice, canned, condensed has 22% fewer calories (49 kcal vs 63 kcal).
- Soup, chicken with rice, canned, condensed has more protein (2.9 g vs 2.6 g).
- Soup, chicken with rice, canned, condensed has more carbs (5.8 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 1.6 g).
| Macronutrients | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 49 kcal | 63 kcal |
| Protein | 2.9 g | 2.6 g |
| Total Fat | 1.6 g | 0.5 g |
| Total Carbohydrate | 5.8 g | 14.0 g |
| Dietary Fiber | 0.5 g | 2.6 g |
| Total Sugars | 0.2 g | ~ |
| Water | 87.8 g | 82.0 g |
| Carbohydrates | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 5.8 g | 14.0 g |
| Dietary Fiber | 0.5 g | 2.6 g |
| Total Sugars | 0.2 g | ~ |
| Fats & Fatty Acids | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 1.6 g | 0.5 g |
| Saturated Fat | 0.4 g | 0.1 g |
| Monounsaturated Fat | 0.7 g | 0.1 g |
| Polyunsaturated Fat | 0.3 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 320.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 2.9 g | 2.6 g |
| Histidine | 82.0 mg | 83.0 mg |
| Isoleucine | 145.0 mg | 147.0 mg |
| Leucine | 221.0 mg | 229.0 mg |
| Lysine | 204.0 mg | 152.0 mg |
| Methionine | 75.0 mg | 35.0 mg |
| Phenylalanine | 123.0 mg | 126.0 mg |
| Threonine | 116.0 mg | 108.0 mg |
| Tryptophan | 34.0 mg | 29.0 mg |
| Valine | 154.0 mg | 158.0 mg |
| Alanine | 158.0 mg | 143.0 mg |
| Arginine | 191.0 mg | 152.0 mg |
| Aspartic Acid | 259.0 mg | 253.0 mg |
| Cystine | 41.0 mg | 28.0 mg |
| Glutamic Acid | 456.0 mg | 392.0 mg |
| Glycine | 140.0 mg | 104.0 mg |
| Proline | 122.0 mg | 102.0 mg |
| Serine | 113.0 mg | 150.0 mg |
| Tyrosine | 101.0 mg | 89.0 mg |
| Vitamins | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 17.0 mcg | 7.0 mcg |
| Vitamin C | 0.1 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.9 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 9.8 mg | ~ |
| Minerals | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 14.0 mg | 11.0 mg |
| Iron | 0.6 mg | 0.5 mg |
| Magnesium | 0.0 mg | 19.0 mg |
| Phosphorus | 17.0 mg | 55.0 mg |
| Potassium | 82.0 mg | 163.0 mg |
| Sodium | 484.0 mg | 221.0 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 4.1 mcg | 0.6 mcg |
| Sterols | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 5.0 mg | 0.0 mg |
| Other | Soup, chicken with rice, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.9 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken with rice, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken with rice, canned, condensed has fewer calories: 49 kcal for Soup, chicken with rice, canned, condensed vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken with rice, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken with rice, canned, condensed has more protein: 2.9 g for Soup, chicken with rice, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, chicken with rice, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.5 g for Soup, chicken with rice, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken with rice, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, chicken with rice, canned, condensed is lower in calories, and Soup, chicken with rice, canned, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.