Soup, chicken vegetable, canned, condensed vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, chicken vegetable, canned, condensed
61 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
61 kcal
298 kcal
Protein
2.9 g
12.0 g
Carbs
7.0 g
30.5 g
Fiber
0.7 g
1.8 g
Sugars
1.3 g
3.2 g
Fat
2.3 g
14.2 g
Sodium
733 mg
692 mg
Key takeaways
- Soup, chicken vegetable, canned, condensed has 80% fewer calories (61 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 2.9 g).
- Soup, chicken vegetable, canned, condensed has more carbs (7.0 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.7 g).
- Soup, chicken vegetable, canned, condensed has more sugars (1.3 g vs 3.2 g).
| Macronutrients | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 61 kcal | 298 kcal |
| Protein | 2.9 g | 12.0 g |
| Total Fat | 2.3 g | 14.2 g |
| Total Carbohydrate | 7.0 g | 30.5 g |
| Dietary Fiber | 0.7 g | 1.8 g |
| Total Sugars | 1.3 g | 3.2 g |
| Water | 85.5 g | 40.8 g |
| Carbohydrates | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 7.0 g | 30.5 g |
| Dietary Fiber | 0.7 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.3 g | 3.2 g |
| Fats & Fatty Acids | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 2.3 g | 14.2 g |
| Saturated Fat | 0.7 g | 5.3 g |
| Monounsaturated Fat | 1.0 g | 4.4 g |
| Polyunsaturated Fat | 0.5 g | 3.5 g |
| Omega-3 Fatty Acids | 20.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 450.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 2.9 g | 12.0 g |
| Histidine | 65.0 mg | 322.0 mg |
| Isoleucine | 111.0 mg | 487.0 mg |
| Leucine | 188.0 mg | 952.0 mg |
| Lysine | 181.0 mg | 652.0 mg |
| Methionine | 50.0 mg | 247.0 mg |
| Phenylalanine | 108.0 mg | 564.0 mg |
| Threonine | 92.0 mg | 374.0 mg |
| Tryptophan | 25.0 mg | 116.0 mg |
| Valine | 130.0 mg | 604.0 mg |
| Alanine | 168.0 mg | 434.0 mg |
| Arginine | 138.0 mg | 485.0 mg |
| Aspartic Acid | 248.0 mg | 739.0 mg |
| Cystine | 20.0 mg | 178.0 mg |
| Glutamic Acid | 741.0 mg | 3,160.0 mg |
| Glycine | 185.0 mg | 400.0 mg |
| Proline | 169.0 mg | 1,134.0 mg |
| Serine | 101.0 mg | 588.0 mg |
| Tyrosine | 77.0 mg | 427.0 mg |
| Vitamins | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 109.0 mcg | 47.0 mcg |
| Vitamin C | 0.8 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 3.3 mcg | 19.3 mcg |
| Thiamin (B1) | 0.0 mg | 0.3 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 1.0 mg | 3.8 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.4 mg |
| Choline | 8.9 mg | ~ |
| Minerals | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 14.0 mg | 146.0 mg |
| Iron | 0.7 mg | 2.1 mg |
| Magnesium | 5.0 mg | 22.0 mg |
| Phosphorus | 33.0 mg | 205.0 mg |
| Potassium | 126.0 mg | 199.0 mg |
| Sodium | 733.0 mg | 692.0 mg |
| Zinc | 0.3 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 4.5 mcg | 20.6 mcg |
| Sterols | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 7.0 mg | 25.0 mg |
| Other | Soup, chicken vegetable, canned, condensed | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, chicken vegetable, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, chicken vegetable, canned, condensed has fewer calories: 61 kcal for Soup, chicken vegetable, canned, condensed vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, chicken vegetable, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 2.9 g for Soup, chicken vegetable, canned, condensed vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, chicken vegetable, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.7 g for Soup, chicken vegetable, canned, condensed vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, chicken vegetable, canned, condensed or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Soup, chicken vegetable, canned, condensed is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.