Soup, chicken vegetable, canned, condensed vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken vegetable, canned, condensed
61 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
61 kcal
63 kcal
Protein
2.9 g
2.6 g
Carbs
7.0 g
14.0 g
Fiber
0.7 g
2.6 g
Sugars
1.3 g
~
Fat
2.3 g
0.5 g
Sodium
733 mg
221 mg
Key takeaways
- Soup, chicken vegetable, canned, condensed has 3% fewer calories (61 kcal vs 63 kcal).
- Soup, chicken vegetable, canned, condensed has more protein (2.9 g vs 2.6 g).
- Soup, chicken vegetable, canned, condensed has more carbs (7.0 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.7 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.3 g).
| Macronutrients | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 61 kcal | 63 kcal |
| Protein | 2.9 g | 2.6 g |
| Total Fat | 2.3 g | 0.5 g |
| Total Carbohydrate | 7.0 g | 14.0 g |
| Dietary Fiber | 0.7 g | 2.6 g |
| Total Sugars | 1.3 g | ~ |
| Water | 85.5 g | 82.0 g |
| Carbohydrates | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 7.0 g | 14.0 g |
| Dietary Fiber | 0.7 g | 2.6 g |
| Total Sugars | 1.3 g | ~ |
| Fats & Fatty Acids | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.3 g | 0.5 g |
| Saturated Fat | 0.7 g | 0.1 g |
| Monounsaturated Fat | 1.0 g | 0.1 g |
| Polyunsaturated Fat | 0.5 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 450.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 2.9 g | 2.6 g |
| Histidine | 65.0 mg | 83.0 mg |
| Isoleucine | 111.0 mg | 147.0 mg |
| Leucine | 188.0 mg | 229.0 mg |
| Lysine | 181.0 mg | 152.0 mg |
| Methionine | 50.0 mg | 35.0 mg |
| Phenylalanine | 108.0 mg | 126.0 mg |
| Threonine | 92.0 mg | 108.0 mg |
| Tryptophan | 25.0 mg | 29.0 mg |
| Valine | 130.0 mg | 158.0 mg |
| Alanine | 168.0 mg | 143.0 mg |
| Arginine | 138.0 mg | 152.0 mg |
| Aspartic Acid | 248.0 mg | 253.0 mg |
| Cystine | 20.0 mg | 28.0 mg |
| Glutamic Acid | 741.0 mg | 392.0 mg |
| Glycine | 185.0 mg | 104.0 mg |
| Proline | 169.0 mg | 102.0 mg |
| Serine | 101.0 mg | 150.0 mg |
| Tyrosine | 77.0 mg | 89.0 mg |
| Vitamins | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 109.0 mcg | 7.0 mcg |
| Vitamin C | 0.8 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 3.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 1.0 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 8.9 mg | ~ |
| Minerals | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 14.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | 5.0 mg | 19.0 mg |
| Phosphorus | 33.0 mg | 55.0 mg |
| Potassium | 126.0 mg | 163.0 mg |
| Sodium | 733.0 mg | 221.0 mg |
| Zinc | 0.3 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 4.5 mcg | 0.6 mcg |
| Sterols | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 7.0 mg | 0.0 mg |
| Other | Soup, chicken vegetable, canned, condensed | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken vegetable, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken vegetable, canned, condensed has fewer calories: 61 kcal for Soup, chicken vegetable, canned, condensed vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken vegetable, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, chicken vegetable, canned, condensed has more protein: 2.9 g for Soup, chicken vegetable, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, chicken vegetable, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.7 g for Soup, chicken vegetable, canned, condensed vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken vegetable, canned, condensed or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Soup, chicken vegetable, canned, condensed is lower in calories, and Soup, chicken vegetable, canned, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.