Soup, chicken vegetable, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken vegetable, canned, condensed
61 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
61 kcal
341 kcal
Protein
2.9 g
14.2 g
Carbs
7.0 g
2.3 g
Fiber
0.7 g
0.1 g
Sugars
1.3 g
0.7 g
Fat
2.3 g
30.6 g
Sodium
733 mg
1,118 mg
Key takeaways
- Soup, chicken vegetable, canned, condensed has 82% fewer calories (61 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 2.9 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 7.0 g).
- Soup, chicken vegetable, canned, condensed has more fiber (0.7 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 1.3 g).
| Macronutrients | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 61 kcal | 341 kcal |
| Protein | 2.9 g | 14.2 g |
| Total Fat | 2.3 g | 30.6 g |
| Total Carbohydrate | 7.0 g | 2.3 g |
| Dietary Fiber | 0.7 g | 0.1 g |
| Total Sugars | 1.3 g | 0.7 g |
| Water | 85.5 g | 49.6 g |
| Carbohydrates | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 7.0 g | 2.3 g |
| Dietary Fiber | 0.7 g | 0.1 g |
| Total Sugars | 1.3 g | 0.7 g |
| Fats & Fatty Acids | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 2.3 g | 30.6 g |
| Saturated Fat | 0.7 g | 10.9 g |
| Monounsaturated Fat | 1.0 g | 15.6 g |
| Polyunsaturated Fat | 0.5 g | 3.8 g |
| Omega-3 Fatty Acids | 20.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 450.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 2.9 g | 14.2 g |
| Histidine | 65.0 mg | ~ |
| Isoleucine | 111.0 mg | ~ |
| Leucine | 188.0 mg | ~ |
| Lysine | 181.0 mg | ~ |
| Methionine | 50.0 mg | ~ |
| Phenylalanine | 108.0 mg | ~ |
| Threonine | 92.0 mg | ~ |
| Tryptophan | 25.0 mg | ~ |
| Valine | 130.0 mg | ~ |
| Alanine | 168.0 mg | ~ |
| Arginine | 138.0 mg | ~ |
| Aspartic Acid | 248.0 mg | ~ |
| Cystine | 20.0 mg | ~ |
| Glutamic Acid | 741.0 mg | ~ |
| Glycine | 185.0 mg | ~ |
| Proline | 169.0 mg | ~ |
| Serine | 101.0 mg | ~ |
| Tyrosine | 77.0 mg | ~ |
| Vitamins | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 109.0 mcg | ~ |
| Vitamin C | 0.8 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 3.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 1.0 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 4.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.1 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 2.9 mg |
| Choline | 8.9 mg | ~ |
| Minerals | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 14.0 mg | 9.0 mg |
| Iron | 0.7 mg | 9.7 mg |
| Magnesium | 5.0 mg | 12.0 mg |
| Phosphorus | 33.0 mg | 194.0 mg |
| Potassium | 126.0 mg | 184.0 mg |
| Sodium | 733.0 mg | 1,118.0 mg |
| Zinc | 0.3 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 4.5 mcg | ~ |
| Sterols | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 7.0 mg | 160.0 mg |
| Other | Soup, chicken vegetable, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken vegetable, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken vegetable, canned, condensed has fewer calories: 61 kcal for Soup, chicken vegetable, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken vegetable, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 2.9 g for Soup, chicken vegetable, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, chicken vegetable, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken vegetable, canned, condensed has more fiber: 0.7 g for Soup, chicken vegetable, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken vegetable, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, chicken vegetable, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.