Soup, chicken gumbo, canned, condensed vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, chicken gumbo, canned, condensed
45 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Soup, chicken gumbo, canned, condensed has 29% fewer calories (45 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 2.1 g).
- Soup, chicken gumbo, canned, condensed has more carbs (6.7 g vs 9.5 g).
- Soup, chicken gumbo, canned, condensed has more fiber (1.6 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.9 g).
| Macronutrients | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 45 kcal | 64 kcal |
| Protein | 2.1 g | 2.4 g |
| Total Fat | 1.1 g | 1.6 g |
| Total Carbohydrate | 6.7 g | 9.5 g |
| Dietary Fiber | 1.6 g | 0.8 g |
| Total Sugars | 1.9 g | 0.8 g |
| Water | 88.0 g | 85.7 g |
| Carbohydrates | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 6.7 g | 9.5 g |
| Dietary Fiber | 1.6 g | 0.8 g |
| Total Sugars | 1.9 g | 0.8 g |
| Fats & Fatty Acids | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 1.1 g | 1.6 g |
| Saturated Fat | 0.3 g | 0.4 g |
| Monounsaturated Fat | 0.5 g | 0.8 g |
| Polyunsaturated Fat | 0.3 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | ~ |
| Omega-6 Fatty Acids | 250.0 mg | ~ |
| Protein & Amino Acids | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 2.1 g | 2.4 g |
| Histidine | 46.0 mg | ~ |
| Isoleucine | 79.0 mg | ~ |
| Leucine | 134.0 mg | ~ |
| Lysine | 129.0 mg | ~ |
| Methionine | 36.0 mg | ~ |
| Phenylalanine | 77.0 mg | ~ |
| Threonine | 66.0 mg | ~ |
| Tryptophan | 18.0 mg | ~ |
| Valine | 93.0 mg | ~ |
| Alanine | 120.0 mg | ~ |
| Arginine | 98.0 mg | ~ |
| Aspartic Acid | 177.0 mg | ~ |
| Cystine | 14.0 mg | ~ |
| Glutamic Acid | 529.0 mg | ~ |
| Glycine | 132.0 mg | ~ |
| Proline | 120.0 mg | ~ |
| Serine | 72.0 mg | ~ |
| Tyrosine | 55.0 mg | ~ |
| Vitamins | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | ~ |
| Vitamin C | 4.0 mg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 5.7 mcg | ~ |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 0.5 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 5.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Minerals | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 19.0 mg | ~ |
| Iron | 0.7 mg | 0.3 mg |
| Magnesium | 3.0 mg | ~ |
| Phosphorus | 20.0 mg | ~ |
| Potassium | 60.0 mg | 444.0 mg |
| Sodium | 693.0 mg | 381.0 mg |
| Zinc | 0.3 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Selenium | 6.7 mcg | ~ |
| Sterols | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 3.0 mg | 4.0 mg |
| Other | Soup, chicken gumbo, canned, condensed | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, chicken gumbo, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, chicken gumbo, canned, condensed has fewer calories: 45 kcal for Soup, chicken gumbo, canned, condensed vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, chicken gumbo, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 2.1 g for Soup, chicken gumbo, canned, condensed vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, chicken gumbo, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, chicken gumbo, canned, condensed has more fiber: 1.6 g for Soup, chicken gumbo, canned, condensed vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, chicken gumbo, canned, condensed or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, chicken gumbo, canned, condensed is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.