Soup, beef noodle, dry, mix vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, beef noodle, dry, mix
324 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
324 kcal
63 kcal
Protein
17.9 g
2.6 g
Carbs
48.6 g
14.0 g
Fiber
2.7 g
2.6 g
Sugars
5.1 g
~
Fat
6.4 g
0.5 g
Sodium
8,408 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 81% fewer calories (63 kcal vs 324 kcal).
- Soup, beef noodle, dry, mix has more protein (17.9 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 48.6 g).
- Soup, beef noodle, dry, mix has more fiber (2.7 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 6.4 g).
| Macronutrients | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 324 kcal | 63 kcal |
| Protein | 17.9 g | 2.6 g |
| Total Fat | 6.4 g | 0.5 g |
| Total Carbohydrate | 48.6 g | 14.0 g |
| Dietary Fiber | 2.7 g | 2.6 g |
| Total Sugars | 5.1 g | ~ |
| Water | 5.0 g | 82.0 g |
| Carbohydrates | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 48.6 g | 14.0 g |
| Dietary Fiber | 2.7 g | 2.6 g |
| Total Sugars | 5.1 g | ~ |
| Fats & Fatty Acids | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 6.4 g | 0.5 g |
| Saturated Fat | 2.1 g | 0.1 g |
| Monounsaturated Fat | 2.7 g | 0.1 g |
| Polyunsaturated Fat | 1.3 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 100.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,210.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 17.9 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 103.0 mcg | 7.0 mcg |
| Vitamin C | 4.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.6 mg | ~ |
| Vitamin K | 137.2 mcg | ~ |
| Thiamin (B1) | 1.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.5 mg | 0.1 mg |
| Niacin (B3) | 5.6 mg | 0.6 mg |
| Vitamin B6 | 0.3 mg | 0.0 mg |
| Folate (B9) | 122.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 85.2 mg | ~ |
| Minerals | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 48.0 mg | 11.0 mg |
| Iron | 2.7 mg | 0.5 mg |
| Magnesium | 76.0 mg | 19.0 mg |
| Phosphorus | 320.0 mg | 55.0 mg |
| Potassium | 656.0 mg | 163.0 mg |
| Sodium | 8,408.0 mg | 221.0 mg |
| Zinc | 0.8 mg | 0.5 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.7 mg | 0.4 mg |
| Selenium | 36.0 mcg | 0.6 mcg |
| Sterols | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 13.0 mg | 0.0 mg |
| Other | Soup, beef noodle, dry, mix | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 22.1 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, beef noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 324 kcal for Soup, beef noodle, dry, mix vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, beef noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, beef noodle, dry, mix has more protein: 17.9 g for Soup, beef noodle, dry, mix vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, beef noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Soup, beef noodle, dry, mix has more fiber: 2.7 g for Soup, beef noodle, dry, mix vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, beef noodle, dry, mix or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, beef noodle, dry, mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.