Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Snacks, tortilla chips, light (baked with less oil)
Nutrition comparison per 100 g.
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
516 kcal
Snacks, tortilla chips, light (baked with less oil)
465 kcal
Key takeaways
- Snacks, tortilla chips, light (baked with less oil) has 10% fewer calories (465 kcal vs 516 kcal).
- Snacks, tortilla chips, light (baked with less oil) has more protein (8.7 g vs 4.1 g).
- Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has more carbs (58.0 g vs 73.4 g).
- Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has more fiber (10.9 g vs 5.7 g).
- Snacks, tortilla chips, light (baked with less oil) has more sugars (0.5 g vs 9.8 g).
| Macronutrients | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Calories | 516 kcal | 465 kcal |
| Protein | 4.1 g | 8.7 g |
| Total Fat | 29.8 g | 15.2 g |
| Total Carbohydrate | 58.0 g | 73.4 g |
| Dietary Fiber | 10.9 g | 5.7 g |
| Total Sugars | 9.8 g | 0.5 g |
| Water | 4.5 g | 1.3 g |
| Carbohydrates | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Total Carbohydrate | 58.0 g | 73.4 g |
| Dietary Fiber | 10.9 g | 5.7 g |
| Total Sugars | 9.8 g | 0.5 g |
| Fats & Fatty Acids | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Total Fat | 29.8 g | 15.2 g |
| Saturated Fat | 1.9 g | 2.8 g |
| Monounsaturated Fat | 15.4 g | 6.3 g |
| Polyunsaturated Fat | 6.9 g | 5.0 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 2,231.0 mg | 47.0 mg |
| Omega-6 Fatty Acids | 4,696.0 mg | 4,977.0 mg |
| Protein & Amino Acids | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Protein | 4.1 g | 8.7 g |
| Vitamins | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Vitamin A (RAE) | 97.0 mcg | 4.0 mcg |
| Vitamin C | 12.1 mg | 0.2 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 8.2 mg | 3.5 mg |
| Vitamin K | 44.5 mcg | 0.7 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.8 mg | 0.4 mg |
| Vitamin B6 | 0.5 mg | 0.2 mg |
| Folate (B9) | 87.0 mcg | 16.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 1.7 mg | ~ |
| Choline | 27.5 mg | 23.4 mg |
| Betaine | 0.0 mg | ~ |
| Minerals | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Calcium | 79.0 mg | 159.0 mg |
| Iron | 1.6 mg | 1.6 mg |
| Magnesium | 86.0 mg | 97.0 mg |
| Phosphorus | 198.0 mg | 318.0 mg |
| Potassium | 1,266.0 mg | 272.0 mg |
| Sodium | 246.0 mg | 856.0 mg |
| Zinc | 1.2 mg | 1.2 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 1.2 mg | ~ |
| Selenium | 3.2 mcg | 15.7 mcg |
| Fluoride | 0.0 mcg | ~ |
| Sterols | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Cholesterol | 0.0 mg | 3.0 mg |
| Other | Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.6 g | 1.9 g |
Frequently asked questions
Which has fewer calories, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS or Snacks, tortilla chips, light (baked with less oil)?
Snacks, tortilla chips, light (baked with less oil) has fewer calories: 516 kcal for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs 465 kcal for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Which has more protein, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS or Snacks, tortilla chips, light (baked with less oil)?
Snacks, tortilla chips, light (baked with less oil) has more protein: 4.1 g for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs 8.7 g for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Which has more fiber, Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS or Snacks, tortilla chips, light (baked with less oil)?
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS has more fiber: 10.9 g for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs 5.7 g for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Is Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS or Snacks, tortilla chips, light (baked with less oil) healthier?
Snacks, tortilla chips, light (baked with less oil) is lower in calories, and Snacks, tortilla chips, light (baked with less oil) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.