Smoked link sausage, pork and beef, flour and nonfat dry milk added vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Smoked link sausage, pork and beef, flour and nonfat dry milk added
268 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
268 kcal
298 kcal
Protein
14.0 g
12.0 g
Carbs
4.0 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
3.0 g
3.2 g
Fat
21.4 g
14.2 g
Sodium
1,272 mg
692 mg
Key takeaways
- Smoked link sausage, pork and beef, flour and nonfat dry milk added has 10% fewer calories (268 kcal vs 298 kcal).
- Smoked link sausage, pork and beef, flour and nonfat dry milk added has more protein (14.0 g vs 12.0 g).
- Smoked link sausage, pork and beef, flour and nonfat dry milk added has more carbs (4.0 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Smoked link sausage, pork and beef, flour and nonfat dry milk added has more sugars (3.0 g vs 3.2 g).
| Macronutrients | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 268 kcal | 298 kcal |
| Protein | 14.0 g | 12.0 g |
| Total Fat | 21.4 g | 14.2 g |
| Total Carbohydrate | 4.0 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 3.0 g | 3.2 g |
| Water | 57.4 g | 40.8 g |
| Carbohydrates | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 4.0 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 3.0 g | 3.2 g |
| Fats & Fatty Acids | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 21.4 g | 14.2 g |
| Saturated Fat | 7.8 g | 5.3 g |
| Monounsaturated Fat | 9.9 g | 4.4 g |
| Polyunsaturated Fat | 2.3 g | 3.5 g |
| Omega-3 Fatty Acids | 378.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,872.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 14.0 g | 12.0 g |
| Histidine | 434.0 mg | 322.0 mg |
| Isoleucine | 621.0 mg | 487.0 mg |
| Leucine | 1,076.0 mg | 952.0 mg |
| Lysine | 1,079.0 mg | 652.0 mg |
| Methionine | 359.0 mg | 247.0 mg |
| Phenylalanine | 540.0 mg | 564.0 mg |
| Threonine | 572.0 mg | 374.0 mg |
| Tryptophan | 140.0 mg | 116.0 mg |
| Valine | 676.0 mg | 604.0 mg |
| Alanine | 885.0 mg | 434.0 mg |
| Arginine | 869.0 mg | 485.0 mg |
| Aspartic Acid | 1,273.0 mg | 739.0 mg |
| Cystine | 162.0 mg | 178.0 mg |
| Glutamic Acid | 2,252.0 mg | 3,160.0 mg |
| Glycine | 972.0 mg | 400.0 mg |
| Proline | 837.0 mg | 1,134.0 mg |
| Serine | 591.0 mg | 588.0 mg |
| Tyrosine | 459.0 mg | 427.0 mg |
| Vitamins | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 3.2 mg | 0.0 mg |
| Vitamin D | 0.8 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 1.6 mcg | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.7 mg | 3.8 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 1.3 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.4 mg |
| Choline | 84.6 mg | ~ |
| Betaine | 2.5 mg | ~ |
| Minerals | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 66.0 mg | 146.0 mg |
| Iron | 1.4 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 110.0 mg | 205.0 mg |
| Potassium | 155.0 mg | 199.0 mg |
| Sodium | 1,272.0 mg | 692.0 mg |
| Zinc | 2.0 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | 15.9 mcg | 20.6 mcg |
| Sterols | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 65.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Smoked link sausage, pork and beef, flour and nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.2 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Smoked link sausage, pork and beef, flour and nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Smoked link sausage, pork and beef, flour and nonfat dry milk added has fewer calories: 268 kcal for Smoked link sausage, pork and beef, flour and nonfat dry milk added vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Smoked link sausage, pork and beef, flour and nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Smoked link sausage, pork and beef, flour and nonfat dry milk added has more protein: 14.0 g for Smoked link sausage, pork and beef, flour and nonfat dry milk added vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Smoked link sausage, pork and beef, flour and nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Smoked link sausage, pork and beef, flour and nonfat dry milk added vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Smoked link sausage, pork and beef, flour and nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Smoked link sausage, pork and beef, flour and nonfat dry milk added is lower in calories, and Smoked link sausage, pork and beef, flour and nonfat dry milk added is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.