Seal, bearded (Oogruk), meat, partially dried (Alaska Native) vs Fast foods, scallops, breaded and fried
Nutrition comparison per 100 g.
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
270 kcal
Fast foods, scallops, breaded and fried
268 kcal
Calories
270 kcal
268 kcal
Protein
62.4 g
10.9 g
Carbs
0.0 g
26.7 g
Sugars
0.0 g
~
Fat
2.3 g
13.5 g
Sodium
130 mg
638 mg
Key takeaways
- Fast foods, scallops, breaded and fried has 1% fewer calories (268 kcal vs 270 kcal).
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has more protein (62.4 g vs 10.9 g).
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has more carbs (0.0 g vs 26.7 g).
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has more fat (2.3 g vs 13.5 g).
- Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has more sodium (130 mg vs 638 mg).
| Macronutrients | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calories | 270 kcal | 268 kcal |
| Protein | 62.4 g | 10.9 g |
| Total Fat | 2.3 g | 13.5 g |
| Total Carbohydrate | 0.0 g | 26.7 g |
| Total Sugars | 0.0 g | ~ |
| Water | 34.9 g | 48.0 g |
| Carbohydrates | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Carbohydrate | 0.0 g | 26.7 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Fat | 2.3 g | 13.5 g |
| Saturated Fat | ~ | 3.4 g |
| Monounsaturated Fat | ~ | 8.7 g |
| Polyunsaturated Fat | ~ | 0.4 g |
| Omega-3 Fatty Acids | ~ | 135.0 mg |
| Omega-6 Fatty Acids | ~ | 284.0 mg |
| Protein & Amino Acids | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Protein | 62.4 g | 10.9 g |
| Histidine | 2,226.0 mg | 220.0 mg |
| Isoleucine | 2,367.0 mg | 468.0 mg |
| Leucine | 4,822.0 mg | 770.0 mg |
| Lysine | 5,052.0 mg | 636.0 mg |
| Methionine | 1,272.0 mg | 238.0 mg |
| Phenylalanine | 2,473.0 mg | 453.0 mg |
| Threonine | 2,438.0 mg | 423.0 mg |
| Tryptophan | 601.0 mg | 129.0 mg |
| Valine | 2,438.0 mg | 502.0 mg |
| Alanine | 3,568.0 mg | 562.0 mg |
| Arginine | 3,515.0 mg | 671.0 mg |
| Aspartic Acid | 5,193.0 mg | 880.0 mg |
| Cystine | 336.0 mg | 174.0 mg |
| Glutamic Acid | 8,337.0 mg | 2,027.0 mg |
| Glycine | 3,285.0 mg | 553.0 mg |
| Proline | 2,862.0 mg | 653.0 mg |
| Serine | 2,261.0 mg | 535.0 mg |
| Tyrosine | 1,625.0 mg | 343.0 mg |
| Vitamins | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 29.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | ~ | 0.1 mg |
| Riboflavin (B2) | ~ | 0.6 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 0.0 mcg | 37.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 103.0 mg | ~ |
| Betaine | 26.3 mg | ~ |
| Minerals | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calcium | 9.0 mg | 13.0 mg |
| Iron | 33.0 mg | 1.4 mg |
| Magnesium | 62.0 mg | 22.0 mg |
| Phosphorus | 510.0 mg | 203.0 mg |
| Potassium | 960.0 mg | 204.0 mg |
| Sodium | 130.0 mg | 638.0 mg |
| Zinc | 5.0 mg | 0.8 mg |
| Copper | 0.3 mg | 0.2 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | ~ | 27.0 mcg |
| Sterols | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Cholesterol | ~ | 75.0 mg |
| Other | Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Ash | 2.8 g | 1.1 g |
Frequently asked questions
Which has fewer calories, Seal, bearded (Oogruk), meat, partially dried (Alaska Native) or Fast foods, scallops, breaded and fried?
Fast foods, scallops, breaded and fried has fewer calories: 270 kcal for Seal, bearded (Oogruk), meat, partially dried (Alaska Native) vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.
Which has more protein, Seal, bearded (Oogruk), meat, partially dried (Alaska Native) or Fast foods, scallops, breaded and fried?
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) has more protein: 62.4 g for Seal, bearded (Oogruk), meat, partially dried (Alaska Native) vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.
Is Seal, bearded (Oogruk), meat, partially dried (Alaska Native) or Fast foods, scallops, breaded and fried healthier?
Fast foods, scallops, breaded and fried is lower in calories, and Seal, bearded (Oogruk), meat, partially dried (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.