Sausage, Polish, beef with chicken, hot vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Sausage, Polish, beef with chicken, hot
259 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
259 kcal
341 kcal
Protein
17.6 g
14.2 g
Carbs
3.6 g
2.3 g
Fiber
0.0 g
0.1 g
Sugars
0.0 g
0.7 g
Fat
19.4 g
30.6 g
Sodium
1,540 mg
1,118 mg
Key takeaways
- Sausage, Polish, beef with chicken, hot has 24% fewer calories (259 kcal vs 341 kcal).
- Sausage, Polish, beef with chicken, hot has more protein (17.6 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 3.6 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- Sausage, Polish, beef with chicken, hot has more sugars (0.0 g vs 0.7 g).
| Macronutrients | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 259 kcal | 341 kcal |
| Protein | 17.6 g | 14.2 g |
| Total Fat | 19.4 g | 30.6 g |
| Total Carbohydrate | 3.6 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.0 g | 0.7 g |
| Water | 55.2 g | 49.6 g |
| Carbohydrates | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 3.6 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.0 g | 0.7 g |
| Fats & Fatty Acids | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 19.4 g | 30.6 g |
| Saturated Fat | 8.0 g | 10.9 g |
| Monounsaturated Fat | 9.7 g | 15.6 g |
| Polyunsaturated Fat | 0.8 g | 3.8 g |
| Omega-3 Fatty Acids | ~ | 320.0 mg |
| Omega-6 Fatty Acids | ~ | 3,440.0 mg |
| Protein & Amino Acids | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 17.6 g | 14.2 g |
| Histidine | 444.0 mg | ~ |
| Isoleucine | 611.0 mg | ~ |
| Leucine | 1,076.0 mg | ~ |
| Lysine | 1,110.0 mg | ~ |
| Methionine | 379.0 mg | ~ |
| Phenylalanine | 539.0 mg | ~ |
| Threonine | 591.0 mg | ~ |
| Tryptophan | 138.0 mg | ~ |
| Valine | 679.0 mg | ~ |
| Alanine | 902.0 mg | ~ |
| Arginine | 925.0 mg | ~ |
| Aspartic Acid | 1,293.0 mg | ~ |
| Cystine | 157.0 mg | ~ |
| Glutamic Acid | 2,117.0 mg | ~ |
| Glycine | 992.0 mg | ~ |
| Proline | 712.0 mg | ~ |
| Serine | 584.0 mg | ~ |
| Tyrosine | 444.0 mg | ~ |
| Vitamins | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Thiamin (B1) | 0.5 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 1.6 mg |
| Niacin (B3) | 3.4 mg | 8.3 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 2.0 mcg | 61.0 mcg |
| Vitamin B12 | 1.0 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 2.9 mg |
| Minerals | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 12.0 mg | 9.0 mg |
| Iron | 0.9 mg | 9.7 mg |
| Magnesium | 14.0 mg | 12.0 mg |
| Phosphorus | 136.0 mg | 194.0 mg |
| Potassium | 237.0 mg | 184.0 mg |
| Sodium | 1,540.0 mg | 1,118.0 mg |
| Zinc | 1.9 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 17.7 mcg | ~ |
| Sterols | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 66.0 mg | 160.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Sausage, Polish, beef with chicken, hot | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.2 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Sausage, Polish, beef with chicken, hot or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Sausage, Polish, beef with chicken, hot has fewer calories: 259 kcal for Sausage, Polish, beef with chicken, hot vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Sausage, Polish, beef with chicken, hot or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Sausage, Polish, beef with chicken, hot has more protein: 17.6 g for Sausage, Polish, beef with chicken, hot vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Sausage, Polish, beef with chicken, hot or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Sausage, Polish, beef with chicken, hot vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Sausage, Polish, beef with chicken, hot or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Sausage, Polish, beef with chicken, hot is lower in calories, and Sausage, Polish, beef with chicken, hot is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.