Sausage, Polish, beef with chicken, hot vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Sausage, Polish, beef with chicken, hot
259 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
259 kcal
63 kcal
Protein
17.6 g
2.6 g
Carbs
3.6 g
14.0 g
Fiber
0.0 g
2.6 g
Sugars
0.0 g
~
Fat
19.4 g
0.5 g
Sodium
1,540 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 76% fewer calories (63 kcal vs 259 kcal).
- Sausage, Polish, beef with chicken, hot has more protein (17.6 g vs 2.6 g).
- Sausage, Polish, beef with chicken, hot has more carbs (3.6 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 19.4 g).
| Macronutrients | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 259 kcal | 63 kcal |
| Protein | 17.6 g | 2.6 g |
| Total Fat | 19.4 g | 0.5 g |
| Total Carbohydrate | 3.6 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 0.0 g | ~ |
| Water | 55.2 g | 82.0 g |
| Carbohydrates | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 3.6 g | 14.0 g |
| Dietary Fiber | 0.0 g | 2.6 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 19.4 g | 0.5 g |
| Saturated Fat | 8.0 g | 0.1 g |
| Monounsaturated Fat | 9.7 g | 0.1 g |
| Polyunsaturated Fat | 0.8 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 17.6 g | 2.6 g |
| Histidine | 444.0 mg | 83.0 mg |
| Isoleucine | 611.0 mg | 147.0 mg |
| Leucine | 1,076.0 mg | 229.0 mg |
| Lysine | 1,110.0 mg | 152.0 mg |
| Methionine | 379.0 mg | 35.0 mg |
| Phenylalanine | 539.0 mg | 126.0 mg |
| Threonine | 591.0 mg | 108.0 mg |
| Tryptophan | 138.0 mg | 29.0 mg |
| Valine | 679.0 mg | 158.0 mg |
| Alanine | 902.0 mg | 143.0 mg |
| Arginine | 925.0 mg | 152.0 mg |
| Aspartic Acid | 1,293.0 mg | 253.0 mg |
| Cystine | 157.0 mg | 28.0 mg |
| Glutamic Acid | 2,117.0 mg | 392.0 mg |
| Glycine | 992.0 mg | 104.0 mg |
| Proline | 712.0 mg | 102.0 mg |
| Serine | 584.0 mg | 150.0 mg |
| Tyrosine | 444.0 mg | 89.0 mg |
| Vitamins | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.5 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.4 mg | 0.6 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 32.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Minerals | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 12.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.5 mg |
| Magnesium | 14.0 mg | 19.0 mg |
| Phosphorus | 136.0 mg | 55.0 mg |
| Potassium | 237.0 mg | 163.0 mg |
| Sodium | 1,540.0 mg | 221.0 mg |
| Zinc | 1.9 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 17.7 mcg | 0.6 mcg |
| Sterols | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 66.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Sausage, Polish, beef with chicken, hot | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 4.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Sausage, Polish, beef with chicken, hot or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 259 kcal for Sausage, Polish, beef with chicken, hot vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Sausage, Polish, beef with chicken, hot or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Sausage, Polish, beef with chicken, hot has more protein: 17.6 g for Sausage, Polish, beef with chicken, hot vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Sausage, Polish, beef with chicken, hot or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Sausage, Polish, beef with chicken, hot vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Sausage, Polish, beef with chicken, hot or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Sausage, Polish, beef with chicken, hot is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.