Sauce, worcestershire vs Vinegar, distilled
Nutrition comparison per 100 g.
Sauce, worcestershire
78 kcal
Vinegar, distilled
18 kcal
Calories
78 kcal
18 kcal
Protein
0.0 g
0.0 g
Carbs
19.5 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
10.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
980 mg
2 mg
Key takeaways
- Vinegar, distilled has 77% fewer calories (18 kcal vs 78 kcal).
- Vinegar, distilled has more carbs (0.0 g vs 19.5 g).
- Vinegar, distilled has more sugars (0.0 g vs 10.0 g).
- Vinegar, distilled has more sodium (2 mg vs 980 mg).
| Macronutrients | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Calories | 78 kcal | 18 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 19.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 10.0 g | 0.0 g |
| Water | 78.5 g | 94.8 g |
| Carbohydrates | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 19.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 10.0 g | 0.0 g |
| Fats & Fatty Acids | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | 0.0 mcg |
| Vitamin C | 13.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 1.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.7 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 2.7 mg | 0.0 mg |
| Minerals | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Calcium | 107.0 mg | 6.0 mg |
| Iron | 5.3 mg | 0.0 mg |
| Magnesium | 13.0 mg | 1.0 mg |
| Phosphorus | 60.0 mg | 4.0 mg |
| Potassium | 800.0 mg | 2.0 mg |
| Sodium | 980.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.5 mcg | 0.5 mcg |
| Sterols | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Sauce, worcestershire | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 2.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Sauce, worcestershire or Vinegar, distilled?
Vinegar, distilled has fewer calories: 78 kcal for Sauce, worcestershire vs 18 kcal for Vinegar, distilled per 100 g.
Is Sauce, worcestershire or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.