Sauce, worcestershire vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sauce, worcestershire
78 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
78 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
19.5 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
10.0 g
34.3 g
Fat
0.0 g
1.2 g
Sodium
980 mg
910 mg
Key takeaways
- Sauce, worcestershire has 53% fewer calories (78 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- Sauce, worcestershire has more carbs (19.5 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Sauce, worcestershire has more sugars (10.0 g vs 34.3 g).
| Macronutrients | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 78 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 19.5 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 10.0 g | 34.3 g |
| Water | 78.5 g | 57.7 g |
| Carbohydrates | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 19.5 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 10.0 g | 34.3 g |
| Fats & Fatty Acids | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 425.0 mg |
| Protein & Amino Acids | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Vitamins | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | 12.0 mcg |
| Vitamin C | 13.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | 1.1 mg |
| Vitamin K | 1.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.7 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 2.7 mg | ~ |
| Minerals | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 107.0 mg | 11.0 mg |
| Iron | 5.3 mg | 0.4 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 60.0 mg | 30.0 mg |
| Potassium | 800.0 mg | 197.0 mg |
| Sodium | 980.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.5 mcg | ~ |
| Sterols | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, worcestershire | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sauce, worcestershire or McDONALD'S, Barbeque Sauce?
Sauce, worcestershire has fewer calories: 78 kcal for Sauce, worcestershire vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sauce, worcestershire or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Sauce, worcestershire vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sauce, worcestershire or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Sauce, worcestershire vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sauce, worcestershire or McDONALD'S, Barbeque Sauce healthier?
Sauce, worcestershire is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.