Sauce, worcestershire vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Sauce, worcestershire
78 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
78 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
19.5 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
10.0 g
21.8 g
Fat
0.0 g
7.3 g
Sodium
980 mg
902 mg
Key takeaways
- Sauce, worcestershire has 59% fewer calories (78 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- Sauce, worcestershire has more carbs (19.5 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Sauce, worcestershire has more sugars (10.0 g vs 21.8 g).
| Macronutrients | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 78 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 0.0 g | 7.3 g |
| Total Carbohydrate | 19.5 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 10.0 g | 21.8 g |
| Water | 78.5 g | 58.7 g |
| Carbohydrates | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 19.5 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 10.0 g | 21.8 g |
| Fats & Fatty Acids | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Vitamins | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 5.0 mcg | 0.0 mcg |
| Vitamin C | 13.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | 0.9 mg |
| Vitamin K | 1.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.7 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 2.7 mg | ~ |
| Minerals | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 107.0 mg | 32.0 mg |
| Iron | 5.3 mg | 0.9 mg |
| Magnesium | 13.0 mg | 24.0 mg |
| Phosphorus | 60.0 mg | 57.0 mg |
| Potassium | 800.0 mg | 83.0 mg |
| Sodium | 980.0 mg | 902.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 0.5 mcg | ~ |
| Sterols | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, worcestershire | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Sauce, worcestershire or McDONALD'S, Hot Mustard Sauce?
Sauce, worcestershire has fewer calories: 78 kcal for Sauce, worcestershire vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Sauce, worcestershire or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Sauce, worcestershire vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Sauce, worcestershire or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Sauce, worcestershire vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Sauce, worcestershire or McDONALD'S, Hot Mustard Sauce healthier?
Sauce, worcestershire is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.