Sauce, chili, peppers, hot, immature green, canned vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Sauce, chili, peppers, hot, immature green, canned 20 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
20 kcal 165 kcal
Protein
0.7 g 1.6 g
Carbs
5.0 g 36.9 g
Fiber
1.9 g 1.3 g
Sugars
2.6 g 34.3 g
Fat
0.1 g 1.2 g
Sodium
25 mg 910 mg

Key takeaways

  • Sauce, chili, peppers, hot, immature green, canned has 88% fewer calories (20 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.7 g).
  • Sauce, chili, peppers, hot, immature green, canned has more carbs (5.0 g vs 36.9 g).
  • Sauce, chili, peppers, hot, immature green, canned has more fiber (1.9 g vs 1.3 g).
  • Sauce, chili, peppers, hot, immature green, canned has more sugars (2.6 g vs 34.3 g).
MacronutrientsSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Calories 20 kcal 165 kcal
Protein 0.7 g 1.6 g
Total Fat 0.1 g 1.2 g
Total Carbohydrate 5.0 g 36.9 g
Dietary Fiber 1.9 g 1.3 g
Total Sugars 2.6 g 34.3 g
Water 93.9 g 57.7 g
CarbohydratesSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Total Carbohydrate 5.0 g 36.9 g
Dietary Fiber 1.9 g 1.3 g
Total Sugars 2.6 g 34.3 g
Fats & Fatty AcidsSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Total Fat 0.1 g 1.2 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.1 g 0.3 g
Polyunsaturated Fat 0.0 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 1.0 mg 76.0 mg
Omega-6 Fatty Acids 12.0 mg 425.0 mg
Protein & Amino AcidsSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Protein 0.7 g 1.6 g
VitaminsSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 29.0 mcg 12.0 mcg
Vitamin C 68.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.3 mg 1.1 mg
Vitamin K 7.1 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.7 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 12.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) ~ 0.2 mg
Choline 4.8 mg ~
MineralsSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Calcium 5.0 mg 11.0 mg
Iron 0.4 mg 0.4 mg
Magnesium 12.0 mg 13.0 mg
Phosphorus 14.0 mg 30.0 mg
Potassium 564.0 mg 197.0 mg
Sodium 25.0 mg 910.0 mg
Zinc 0.2 mg 0.2 mg
Copper 0.1 mg 0.0 mg
Manganese ~ 0.1 mg
Selenium 0.2 mcg ~
SterolsSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherSauce, chili, peppers, hot, immature green, cannedMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.7 g 2.6 g

Frequently asked questions

Which has fewer calories, Sauce, chili, peppers, hot, immature green, canned or McDONALD'S, Barbeque Sauce?

Sauce, chili, peppers, hot, immature green, canned has fewer calories: 20 kcal for Sauce, chili, peppers, hot, immature green, canned vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Sauce, chili, peppers, hot, immature green, canned or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.7 g for Sauce, chili, peppers, hot, immature green, canned vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Sauce, chili, peppers, hot, immature green, canned or McDONALD'S, Barbeque Sauce?

Sauce, chili, peppers, hot, immature green, canned has more fiber: 1.9 g for Sauce, chili, peppers, hot, immature green, canned vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Sauce, chili, peppers, hot, immature green, canned or McDONALD'S, Barbeque Sauce healthier?

Sauce, chili, peppers, hot, immature green, canned is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.