Sandwich spread, pork, beef vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Sandwich spread, pork, beef
235 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
235 kcal
190 kcal
Protein
7.7 g
2.6 g
Carbs
11.9 g
29.1 g
Fiber
0.2 g
5.0 g
Sugars
0.0 g
21.8 g
Fat
17.3 g
7.3 g
Sodium
1,013 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 19% fewer calories (190 kcal vs 235 kcal).
- Sandwich spread, pork, beef has more protein (7.7 g vs 2.6 g).
- Sandwich spread, pork, beef has more carbs (11.9 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.2 g).
- Sandwich spread, pork, beef has more sugars (0.0 g vs 21.8 g).
| Macronutrients | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 235 kcal | 190 kcal |
| Protein | 7.7 g | 2.6 g |
| Total Fat | 17.3 g | 7.3 g |
| Total Carbohydrate | 11.9 g | 29.1 g |
| Dietary Fiber | 0.2 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Water | 60.3 g | 58.7 g |
| Carbohydrates | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 11.9 g | 29.1 g |
| Dietary Fiber | 0.2 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Fats & Fatty Acids | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 17.3 g | 7.3 g |
| Saturated Fat | 6.0 g | 1.0 g |
| Monounsaturated Fat | 7.6 g | 1.7 g |
| Polyunsaturated Fat | 2.6 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 379.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 2,185.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 7.7 g | 2.6 g |
| Histidine | 279.0 mg | ~ |
| Isoleucine | 334.0 mg | ~ |
| Leucine | 600.0 mg | ~ |
| Lysine | 663.0 mg | ~ |
| Methionine | 196.0 mg | ~ |
| Phenylalanine | 301.0 mg | ~ |
| Threonine | 334.0 mg | ~ |
| Tryptophan | 82.0 mg | ~ |
| Valine | 356.0 mg | ~ |
| Alanine | 467.0 mg | ~ |
| Arginine | 530.0 mg | ~ |
| Aspartic Acid | 720.0 mg | ~ |
| Cystine | 106.0 mg | ~ |
| Glutamic Acid | 1,140.0 mg | ~ |
| Glycine | 441.0 mg | ~ |
| Proline | 349.0 mg | ~ |
| Serine | 305.0 mg | ~ |
| Tyrosine | 235.0 mg | ~ |
| Vitamins | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 26.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.6 mcg | ~ |
| Vitamin E | 1.7 mg | 0.9 mg |
| Vitamin K | 1.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.7 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 1.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 62.3 mg | ~ |
| Betaine | 5.5 mg | ~ |
| Minerals | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 12.0 mg | 32.0 mg |
| Iron | 0.8 mg | 0.9 mg |
| Magnesium | 8.0 mg | 24.0 mg |
| Phosphorus | 59.0 mg | 57.0 mg |
| Potassium | 110.0 mg | 83.0 mg |
| Sodium | 1,013.0 mg | 902.0 mg |
| Zinc | 1.0 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 9.7 mcg | ~ |
| Sterols | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 38.0 mg | ~ |
| Phytosterols | 0.0 mg | ~ |
| Other | Sandwich spread, pork, beef | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Sandwich spread, pork, beef or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 235 kcal for Sandwich spread, pork, beef vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Sandwich spread, pork, beef or McDONALD'S, Hot Mustard Sauce?
Sandwich spread, pork, beef has more protein: 7.7 g for Sandwich spread, pork, beef vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Sandwich spread, pork, beef or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.2 g for Sandwich spread, pork, beef vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Sandwich spread, pork, beef or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Sandwich spread, pork, beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.